Let Your Life Flow Book Reviews
Let Your Life Flow by Alex Maunder Book Summary
A basic definition of the Alexander Technique would be how to perform every activity or maintain every posture with the minimum amount of energy. The Alexander Technique teaches us how to release unnecessary muscular tension and realign the posture as we perform our everyday activities.
Over 100 years ago E.M. Alexander pioneered his concept of Body/Mind unity. This is the first book to explain the Alexander Technique in terms of energy flow and how we can direct energy with our thoughts. It is also the first book to look at the psychological and spiritual implications of the Alexander Technique and how we can work with our innate Body Wisdom for inner guidance.
Book Name | Let Your Life Flow |
Genre | Spirituality |
Author | Alex Maunder |
Published | 31 May 2012, Thursday |
Language | English |
E-Book Size | 1.76 MB |
Let Your Life Flow (Alex Maunder) Book Reviews 2024
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Download Link | Book Format |
let-your-life-flow-ebook.pdf | |
let-your-life-flow-ebook.epub | EPUB |
let-your-life-flow-ebook.kindle | KINDLE |
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Summary of Let Your Life Flow by Alex Maunder
The Let Your Life Flow book written by Alex Maunder was published on 31 May 2012, Thursday in the Spirituality category. A total of 14 readers of the book gave the book 0 points out of 5.
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