Barefoot Walking Book Reviews
Barefoot Walking by Michael Sandler, Jessica Lee & Sakyong Mipham Book Summary
From the authors of Barefoot Running, the essential guide to the life-changing benefits of barefoot walking
As the thousands of people who have fallen in love with barefoot running already know, shedding your shoes is good for the body and the soul. Barefoot Walking shows all readers, no matter their fitness level, how to take command of their physical and spiritual well-being through this simple and easy practice, even if they are daunted by sore feet, achy joints, injury, illness, or feeling out of shape. This book contains special material for children, pregnant women, and seniors, and shows anyone how this gentle, natural activity can literally transform one's life, restoring health, vitality, strength, and balance, and improving focus, mood, memory, and more. Full of tips and tools for going bare, this is the essential handbook for people who want to move their body, connect with the earth, and feel physically and psychologically more alive.
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| Book Name | Barefoot Walking |
| Genre | Health & Fitness |
| Author | Michael Sandler, Jessica Lee & Sakyong Mipham |
| Published | 26 March 2013, Tuesday |
| Language | English |
| E-Book Size | 14.19 MB |
Barefoot Walking (Michael Sandler, Jessica Lee & Sakyong Mipham) Book Reviews 2024
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| Download Link | Book Format |
| barefoot-walking-ebook.pdf | |
| barefoot-walking-ebook.epub | EPUB |
| barefoot-walking-ebook.kindle | KINDLE |
Barefoot Walking E-book (PDF, PUB, KINDLE) Download
Barefoot Walking ebook barefoot-walking (14.19 MB) download new links will be update!
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Summary of Barefoot Walking by Michael Sandler, Jessica Lee & Sakyong Mipham
The Barefoot Walking book written by Michael Sandler, Jessica Lee & Sakyong Mipham was published on 26 March 2013, Tuesday in the Health & Fitness category. A total of 152 readers of the book gave the book 0 points out of 5.
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