Funktionelles Hanteltraining Book Reviews
Funktionelles Hanteltraining by Christoph Delp Book Summary
Seit Jahrhunderten werden Hanteln zur Körperkräftigung genutzt. Auch für das moderne funktionelle Training eignet sich das traditionelle Sportgerät hervorragend. Der gesamte Körper lässt sich mit Hanteln effizient trainieren. Sie machen das Training anspruchsvoll, spannend und abwechslungsreich. Erfolgsautor Christoph Delp stellt in seinem neuen Standardwerk ein modernes funktionelles Trainingsprogramm mit Lang- und Kurzhanteln vor, das zu Hause und im Fitnessstudio gleichermaßen gut durchführbar ist. Dabei kann das Programm dank einer Vielzahl von Variations- und Intensivierungsmöglichkeiten an das eigene Leistungsniveau angepasst werden und ermöglicht so eine effektive und ausgewogene Trainingsplanung.
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| Book Name | Funktionelles Hanteltraining |
| Genre | Health & Fitness |
| Author | Christoph Delp |
| Published | 06 April 2016, Wednesday |
| Language | English |
| E-Book Size | 24.43 MB |
Funktionelles Hanteltraining (Christoph Delp) Book Reviews 2024
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| Download Link | Book Format |
| funktionelles-hanteltraining-ebook.pdf | |
| funktionelles-hanteltraining-ebook.epub | EPUB |
| funktionelles-hanteltraining-ebook.kindle | KINDLE |
Funktionelles Hanteltraining E-book (PDF, PUB, KINDLE) Download
Funktionelles Hanteltraining ebook funktionelles-hanteltraining (24.43 MB) download new links will be update!
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Summary of Funktionelles Hanteltraining by Christoph Delp
The Funktionelles Hanteltraining book written by Christoph Delp was published on 06 April 2016, Wednesday in the Health & Fitness category. A total of 142 readers of the book gave the book 0 points out of 5.
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