Yoga Special Programme Energy and Tonus Book Reviews
Yoga Special Programme Energy and Tonus by Sophie Godard Book Summary
In addition to a physical dimension, the practice of yoga also contains a philosophical dimension. Yoga was created to make the body more flexible and relax the mind. Better controlled breathing, effective stress management, a more flexible body, calmer mind and even greater self-confidence are just some of the benefits of this discipline. Discover a few exercises you can do at home to easily get a healthier body and mind.
Book Name | Yoga Special Programme Energy and Tonus |
Genre | Health & Fitness |
Author | Sophie Godard |
Published | 05 November 2012, Monday |
Language | English |
E-Book Size | 2.78 MB |
Yoga Special Programme Energy and Tonus (Sophie Godard) Book Reviews 2024
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Download Link | Book Format |
yoga-special-programme-energy-and-tonus-ebook.pdf | |
yoga-special-programme-energy-and-tonus-ebook.epub | EPUB |
yoga-special-programme-energy-and-tonus-ebook.kindle | KINDLE |
Yoga Special Programme Energy and Tonus E-book (PDF, PUB, KINDLE) Download
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Summary of Yoga Special Programme Energy and Tonus by Sophie Godard
The Yoga Special Programme Energy and Tonus book written by Sophie Godard was published on 05 November 2012, Monday in the Health & Fitness category. A total of 100 readers of the book gave the book 0 points out of 5.
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