The Paleo Diet Explained Book Reviews
The Paleo Diet Explained by Mary Anderson Book Summary
Written by Loren Cordain, The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat, is a best-selling diet book for weight loss, disease prevention, and optimal health. It promotes eating a high-protein diet full of wholesome, natural foods that our ancestors ate, while minimizing highly-processed foods. Here, the key elements of the Paleo Diet.
Book Name | The Paleo Diet Explained |
Genre | Health & Fitness |
Author | Mary Anderson |
Published | 24 January 2013, Thursday |
Language | English |
E-Book Size | 1.11 MB |
The Paleo Diet Explained (Mary Anderson) Book Reviews 2024
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Poor Value. I am fairing new to Paleo and could have written this simple paper. Most of the pages are ads. Poor value - Don't waste your money!!!
Basic. This book gave the basic facts about Paleo eating. It did not explain reasoning in great detail. Easy read.
The Paleo Diet Explained. Total waste of money! I'd ask for a refund if possible. Can we have zero stars?
Too many ads. The information in this "book" was no more than content that could have appeared in a brochure. High expectations based on the "book" title, we're immediately thwarted by the unexpected and unwelcome ads for other books. Am certainly happy to know that I didn't spend any more than a little wasted time on this "book". Not recommended - too many other resources available... One star selected only because you're required to select at least one to write a review.
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Summary of The Paleo Diet Explained by Mary Anderson
The The Paleo Diet Explained book written by Mary Anderson was published on 24 January 2013, Thursday in the Health & Fitness category. A total of 182 readers of the book gave the book 3 points out of 5.
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