Younger Next Year for Women Book Reviews
Younger Next Year for Women by Chris Crowley, Henry S. Lodge, Allan J. Hamilton M.D. & Gail Sheehy Book Summary
Smart women don’t grow older. They grow younger.
A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following “Harry’s Rules”—a program of exercise, diet, and maintaining emotional connections—will not only help you turn back your physical biological clock, but will improve memory, cognition, mood, and more. In two new chapters, prominent neurologist Allan Hamilton explains how the program directly affects your brain—all the way down to the cellular level—while Chris Crowley, in his inimitable voice, gives the personal side of the story. In other words, how to live brilliantly for the three decades or more after menopause. The results will be amazing.
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| Book Name | Younger Next Year for Women |
| Genre | Health, Mind & Body |
| Author | Chris Crowley, Henry S. Lodge, Allan J. Hamilton M.D. & Gail Sheehy |
| Published | 24 December 2019, Tuesday |
| Language | English |
| E-Book Size | 2.92 MB |
Younger Next Year for Women (Chris Crowley, Henry S. Lodge, Allan J. Hamilton M.D. & Gail Sheehy) Book Reviews 2024
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| Download Link | Book Format |
| younger-next-year-for-women-ebook.pdf | |
| younger-next-year-for-women-ebook.epub | EPUB |
| younger-next-year-for-women-ebook.kindle | KINDLE |
Younger Next Year for Women E-book (PDF, PUB, KINDLE) Download
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Summary of Younger Next Year for Women by Chris Crowley, Henry S. Lodge, Allan J. Hamilton M.D. & Gail Sheehy
The Younger Next Year for Women book written by Chris Crowley, Henry S. Lodge, Allan J. Hamilton M.D. & Gail Sheehy was published on 24 December 2019, Tuesday in the Health, Mind & Body category. A total of 158 readers of the book gave the book 0 points out of 5.
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