Beyond Happiness Book Reviews
Beyond Happiness by Jennifer Guttman Book Summary
Change the Goal, Not the Feeling
A psychologist’s six-step roadmap to a life beyond happiness—one of sustainable lifetime satisfaction.
Dr. Jennifer Guttman is a strong advocate of providing guidance for self-improvement outside of the confines of traditional therapy, and to that end, her strategy works so well because of its universal applicability. In Beyond Happiness, Dr. Guttman lays out six techniques that will empower you to gain control over your own happiness: avoiding assumptions; reducing people-pleasing behaviors; facing fears; making decisions; closing; and active self-reinforcement.
The immense success that Dr. Guttman has had using these techniques within her practice is a testament to just how effective they are. She has shown how moving beyond happiness to satisfaction and contentment is a very achievable and rewarding journey.
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| Book Name | Beyond Happiness |
| Genre | Self-Improvement |
| Author | Jennifer Guttman |
| Published | 30 May 2023, Tuesday |
| Language | English |
| E-Book Size | 2.25 MB |
Beyond Happiness (Jennifer Guttman) Book Reviews 2024
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| Download Link | Book Format |
| beyond-happiness-ebook.pdf | |
| beyond-happiness-ebook.epub | EPUB |
| beyond-happiness-ebook.kindle | KINDLE |
Beyond Happiness E-book (PDF, PUB, KINDLE) Download
Beyond Happiness ebook beyond-happiness (2.25 MB) download new links will be update!
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| Book Name | Score | Reviews | Price |
Summary of Beyond Happiness by Jennifer Guttman
The Beyond Happiness book written by Jennifer Guttman was published on 30 May 2023, Tuesday in the Self-Improvement category. A total of 40 readers of the book gave the book 0 points out of 5.
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