Your Mental Health Book Reviews
Your Mental Health by Chris Brady & Tony Westbrook Book Summary
Today in the UK, one in four of us are impacted by mental illness. But while awareness has increased rapidly in recent years, not enough is being done to widen our understanding of these conditions.
With expert research from MQ, one of the UK's leading mental health charities, and Enigma Wellness, Your Mental Health shines a spotlight on the symptoms, triggers and treatments you need to know about.
Focusing on five mental health conditions - depression, anxiety, PTSD, eating disorders and self-destructive behaviour - Your Mental Health explains the science behind these conditions with engaging graphics, figures and facts.
Combined with real life experiences from figures including podcaster Gemma Styles and political strategist Alastair Campbell, this clear, accessible guide will demystify the complexities of mental health to give you a better understanding of the 'quiet crisis'.
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| Book Name | Your Mental Health |
| Genre | Health, Mind & Body |
| Author | Chris Brady & Tony Westbrook |
| Published | 18 May 2023, Thursday |
| Language | English |
| E-Book Size | 8.67 MB |
Your Mental Health (Chris Brady & Tony Westbrook) Book Reviews 2024
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| Download Link | Book Format |
| your-mental-health-ebook.pdf | |
| your-mental-health-ebook.epub | EPUB |
| your-mental-health-ebook.kindle | KINDLE |
Your Mental Health E-book (PDF, PUB, KINDLE) Download
Your Mental Health ebook your-mental-health (8.67 MB) download new links will be update!
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Summary of Your Mental Health by Chris Brady & Tony Westbrook
The Your Mental Health book written by Chris Brady & Tony Westbrook was published on 18 May 2023, Thursday in the Health, Mind & Body category. A total of 122 readers of the book gave the book 0 points out of 5.
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