Wherever You Go, There You Are Book Reviews
Wherever You Go, There You Are by Jon Kabat-Zinn Book Summary
Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword.
When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn combines his research and medical background with his spiritual knowledge to help readers find peace and change their lives.
In this new edition, readers will find a new introduction and afterword from Kabat-Zinn, as well as factual updates throughout to address changes in research and knowledge since it was originally published. After the special tumult of the last few years, as well as the promise of more unrest in the future, Wherever You Go, There You Are serves as an anchor for a whole new generation of readers looking to find their center and achieve their true self.
Book Name | Wherever You Go, There You Are |
Genre | Self-Improvement |
Author | Jon Kabat-Zinn |
Published | 05 December 2023, Tuesday |
Language | English |
E-Book Size | 2.87 MB |
Wherever You Go, There You Are (Jon Kabat-Zinn) Book Reviews 2024
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Download Link | Book Format |
wherever-you-go-there-you-are-ebook.pdf | |
wherever-you-go-there-you-are-ebook.epub | EPUB |
wherever-you-go-there-you-are-ebook.kindle | KINDLE |
Wherever You Go, There You Are E-book (PDF, PUB, KINDLE) Download
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Summary of Wherever You Go, There You Are by Jon Kabat-Zinn
The Wherever You Go, There You Are book written by Jon Kabat-Zinn was published on 05 December 2023, Tuesday in the Self-Improvement category. A total of 56 readers of the book gave the book 0 points out of 5.
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