21 Breaths Book Reviews
21 Breaths by Oliver James Book Summary
Who knew there was a breath for everything? Oliver James, a body-led therapist and growing presence in the world of breath and Breathwork, introduces us to twenty-one simple but extraordinarily effective breathing techniques that will, quite literally, change your life. Are you desperate for a good night's sleep; do you require powerful pain relief or perhaps you wish to supercharge your fitness and self-care? 21 Breaths offers a means to look after yourself naturally, using the wisdom of your body and the extraordinary power of breath. Easy-to-follow instructions accompany beautiful sketches to help you experience the remarkable potential that has always been there, under your nose. This is a little book with huge potential and the perfect companion for 21st-Century living.
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| Book Name | 21 Breaths |
| Genre | Self-Improvement |
| Author | Oliver James |
| Published | 01 July 2021, Thursday |
| Language | English |
| E-Book Size | 5.09 MB |
21 Breaths (Oliver James) Book Reviews 2024
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| Download Link | Book Format |
| 21-breaths-ebook.pdf | |
| 21-breaths-ebook.epub | EPUB |
| 21-breaths-ebook.kindle | KINDLE |
21 Breaths E-book (PDF, PUB, KINDLE) Download
21 Breaths ebook 21-breaths (5.09 MB) download new links will be update!
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Summary of 21 Breaths by Oliver James
The 21 Breaths book written by Oliver James was published on 01 July 2021, Thursday in the Self-Improvement category. A total of 186 readers of the book gave the book 0 points out of 5.
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