The Menopause Brain Book Reviews
The Menopause Brain by Lisa Mosconi PhD Book Summary
The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.
Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.
The decline of the hormone estrogen during menopause influences everything from body temperature to mood to memory, potentially paving the way for cognitive decline later in life. To conquer these challenges successfully, Dr. Mosconi brings us the latest approaches—explaining the role of cutting-edge hormone replacement therapies like “designer estrogens,” hormonal contraception, and key lifestyle changes encompassing diet, exercise, self-care, and self-talk.
Best of all, Dr. Mosconi dispels the myth that menopause signifies an end, demonstrating that it’s actually a transition. Contrary to popular belief, if we know how to take care of ourselves during menopause, we can emerge with a renewed, enhanced brain—ushering in a meaningful and vibrant new chapter of life.
Book Name | The Menopause Brain |
Genre | Health, Mind & Body |
Author | Lisa Mosconi PhD |
Published | 12 March 2024, Tuesday |
Language | English |
E-Book Size | 350 KB |
The Menopause Brain (Lisa Mosconi PhD) Book Reviews 2024
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Download Link | Book Format |
the-menopause-brain-ebook.pdf | |
the-menopause-brain-ebook.epub | EPUB |
the-menopause-brain-ebook.kindle | KINDLE |
The Menopause Brain E-book (PDF, PUB, KINDLE) Download
The Menopause Brain ebook the-menopause-brain (350 KB) download new links will be update!
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Summary of The Menopause Brain by Lisa Mosconi PhD
The The Menopause Brain book written by Lisa Mosconi PhD was published on 12 March 2024, Tuesday in the Health, Mind & Body category. A total of 48 readers of the book gave the book 0 points out of 5.
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