La dieta sirtfood y sus recetas Book Reviews
La dieta sirtfood y sus recetas by Aidan Goggins & Glen Matten Book Summary
100 deliciosas recetas para ayudarte a perder 3 kilos en 7 días y mantener el peso para siempre EL LIBRO DE RECETAS OFICIAL DE LA DIETA QUE AYUDÓ A PERDER PESO A LA CANTANTE ADELE Y QUE SIGUE EL CAMPEÓN DE ARTES MARCIALES MIXTAS CONOR MCGREGOR Inicia tu camino hacia una salud de hierro con 100 recetas escogidas y probadas de los populares autores de La dieta Sirtfood. Este libro de recetas fácil de usar combina los últimos descubrimientos nutricionales con un plan de comidas fundamental para ayudarte a perder peso sintiéndote muy bien. Revolucionando la forma de comer a través de menús científicamente probados para mantener o recuperar la salud al tiempo que se pierde peso, los expertos nutricionistas Aidan Goggins y Glen Matten nos muestran como estas recetas activadoras de las sirtuinas son capaces de dar un empujón a nuestro poder para quemar grasa y energizar el organismo, promoviendo una buena salud. Estas recetas rebosan sabor e incluyen el top 20 sirtfoods, como la col rizada, el perejil, las fresas, el trigo sarraceno, las nueces, la cúrcuma, el chocolate negro, ¡e incluso el café! Con un plan de comidas flexible y adaptable a las rutinas, presupuesto y gustos de cada cual, con consejos nutricionales, éste es el libro de recetas esencial para asegurarse de que cada ingesta esté repleta de alimentos sirt.
Book Name | La dieta sirtfood y sus recetas |
Genre | Diet & Nutrition |
Author | Aidan Goggins & Glen Matten |
Published | 23 April 2021, Friday |
Language | English |
E-Book Size | 2.58 MB |
La dieta sirtfood y sus recetas (Aidan Goggins & Glen Matten) Book Reviews 2024
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Summary of La dieta sirtfood y sus recetas by Aidan Goggins & Glen Matten
The La dieta sirtfood y sus recetas book written by Aidan Goggins & Glen Matten was published on 23 April 2021, Friday in the Diet & Nutrition category. A total of 14 readers of the book gave the book 0 points out of 5.
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