The Ultimate Mediterranean Diet Cookbook Book Reviews
The Ultimate Mediterranean Diet Cookbook by Amy Riolo Book Summary
A comprehensive cookbook and guide to the flavors and health benefits of the Mediterranean diet—with one hundred recipes plus regional lifestyle tips.
The cultures that developed along the Mediterranean Sea have a rich history of health and longevity. By simply following a Mediterranean diet—rich in olive oil, nuts, beans, fish, fruits and vegetables—you can prevent diseases and prolong your life. The Ultimate Mediterranean Diet Cookbook integrates the latest nutritional research with 100 delicious, authentic, easy recipes from across the Mediterranean region.
Using the Mediterranean Pyramid as a guide, cuisine expert Amy Riolo gets to the core of the Mediterranean lifestyle, explaining not only what is eaten, but also when and why. Each recipe contains a Mediterranean cultural tip as well as fun facts from the region’s history, legend, and lore.
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| Book Name | The Ultimate Mediterranean Diet Cookbook |
| Genre | Regional & Ethnic |
| Author | Amy Riolo |
| Published | 15 February 2015, Sunday |
| Language | English |
| E-Book Size | 21.67 MB |
The Ultimate Mediterranean Diet Cookbook (Amy Riolo) Book Reviews 2024
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| Download Link | Book Format |
| the-ultimate-mediterranean-diet-cookbook-ebook.pdf | |
| the-ultimate-mediterranean-diet-cookbook-ebook.epub | EPUB |
| the-ultimate-mediterranean-diet-cookbook-ebook.kindle | KINDLE |
The Ultimate Mediterranean Diet Cookbook E-book (PDF, PUB, KINDLE) Download
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Summary of The Ultimate Mediterranean Diet Cookbook by Amy Riolo
The The Ultimate Mediterranean Diet Cookbook book written by Amy Riolo was published on 15 February 2015, Sunday in the Regional & Ethnic category. A total of 6 readers of the book gave the book 0 points out of 5.
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