Las recetas de @saschafitness Book Reviews
Las recetas de @saschafitness by Sascha Barboza Book Summary
Recetas originales, deliciosas y saludables de la gurú latinoamericana del fitness
Nunca antes había sido tan fácil y delicioso llevar un estilo de vida saludable como con esta práctica guía. La primera edición de Las recetas de Sacha Fitness se publicó hace 10 años y, desde entonces, se ha convertido en un clásico de la nutrición. Para conmemorar esta década, Sascha trae a sus seguidores esta edición renovada, con 30 % más de recetas que el libro original.
En estas páginas, el lector encontrará recetas de desayunos, sopas, acompañamientos, proteínas, ensaladas, postres y bebida que demuestran que comer rico, variado y saludable sí es posible. También, información sobre la alimentación, el ejercicio y cómo mejorar el potencial para quemar grasa y aumentar la masa muscular, aspectos determinantes para un cuerpo sano y en forma.
No esperes más, llegó el momento de vivir de forma saludable y equilibrada, pero disfrutando de cada momento de la vida. ¡Tu cuerpo y tu mente te lo agradecerán!
Book Name | Las recetas de @saschafitness |
Genre | Cookbooks, Food & Wine |
Author | Sascha Barboza |
Published | 23 October 2023, Monday |
Language | English |
E-Book Size | 65.76 MB |
Las recetas de @saschafitness (Sascha Barboza) Book Reviews 2024
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las-recetas-de-sascha-fitness-ebook.pdf | |
las-recetas-de-sascha-fitness-ebook.epub | EPUB |
las-recetas-de-sascha-fitness-ebook.kindle | KINDLE |
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Summary of Las recetas de @saschafitness by Sascha Barboza
The Las recetas de @saschafitness book written by Sascha Barboza was published on 23 October 2023, Monday in the Cookbooks, Food & Wine category. A total of 33 readers of the book gave the book 5 points out of 5.
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