La trampa del confort Book Reviews
La trampa del confort by Michael Easter Book Summary
Una apasionante aventura al corazón de Alaska para descubrir por qué una vida cómoda nos hace más frágiles e infelices.
Hoy, más que nunca, vivimos en condiciones de extrema comodidad. Nunca nos quedamos sin comida, no sufrimos temperaturas extremas y nuestro principal reto es alcanzar y mantener una relativa estabilidad. Sin embargo, este estilo de vida podría ser la principal causa de todos nuestros males físicos y mentales. En este libro, el galardonado periodista Michael Easter emprende un viaje en solitario a una de las zonas más salvajes del planeta para descubrirnos el gran secreto de nuestro bienestar: la incomodidad.
A lo largo de su periplo se cruzará con ermitaños, aventureros, monjes y científicos que le desvelarán una de las grandes paradojas que rige nuestras vidas: por qué alejarnos del confort nos sienta tan bien. Desde las prácticas ancestrales japonesas que utilizan los atletas de élite hasta los ritos iniciáticos de las tribus más aisladas del mundo, pasando por los últimos avances de la neurociencia sobre el cansancio y la ansiedad, La trampa del confort demuestra por qué exponernos a condiciones límite puede ayudarnos a reconectar con nuestra naturaleza más primitiva y alcanzar así una vida más saludable y placentera.
👋 Do you love La trampa del confort books? Please share your friends!
| Book Name | La trampa del confort |
| Genre | Self-Improvement |
| Author | Michael Easter |
| Published | 14 February 2024, Wednesday |
| Language | English |
| E-Book Size | 1.64 MB |
La trampa del confort (Michael Easter) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
| Download Link | Book Format |
| la-trampa-del-confort-ebook.pdf | |
| la-trampa-del-confort-ebook.epub | EPUB |
| la-trampa-del-confort-ebook.kindle | KINDLE |
La trampa del confort E-book (PDF, PUB, KINDLE) Download
La trampa del confort ebook la-trampa-del-confort (1.64 MB) download new links will be update!
La trampa del confort Similar Books
| Book Name | Score | Reviews | Price |
| Quiet | 4.5/5 | 1,456 | $14.99 |
| The Purpose Driven Life | 4/5 | 915 | $12.99 |
| Atomic Habits | 4.5/5 | 5,166 | $13.99 |
| 12 Rules for Life | 4.5/5 | 1,923 | $16.99 |
| The Untethered Soul | 4.5/5 | 2,251 | $10.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
| Book Name | Score | Reviews | Price |
| The Comfort Crisis | 4.5/5 | 290 | $14.99 |
| Maximus Body | 4/5 | 15 | $14.99 |
| Troppo comodi | 0/5 | 0 | $18.99 |
| Scarcity Brain | 4.5/5 | 40 | $15.99 |
Summary of La trampa del confort by Michael Easter
The La trampa del confort book written by Michael Easter was published on 14 February 2024, Wednesday in the Self-Improvement category. A total of 198 readers of the book gave the book 0 points out of 5.
| Book Name | Author | Price |
| Interviews With the Masters | Robert Greene | Free |
| Skin Savvy | Esthetician Katie Pileggi | Free |
| The Art Of Letting Go | Thought Catalog | Free |
| Positive Thinking | Anna Dyer | Free |
| Entrepreneur Mindsets and Habits to Gain Financial Freedom and Live Your Dreams | James Moore | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
| Book Name | Author | Price |
| Think Like a Monk | Jay Shetty | $13.99 |
| Trust Yourself | Melody Wilding LMSW | $2.99 |
| Make Your Bed | Admiral William H. McRaven | $12.99 |
| The Fourth Quarter of Your Life | Allen Hunt & Matthew Kelly | $9.99 |
| You Can Heal Your Life | Louise Hay | $2.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! La trampa del confort book comments loading...
Michael Easter - La trampa del confort Discussions & Comments
Have you read this book yet? What do you think about La trampa del confort by Michael Easter book? Ask the bookpedia.co community a question about La trampa del confort!