It Starts Today Book Reviews
It Starts Today by Jono Castano Book Summary
Personal trainer to the stars Jono Castano has been the motivator for thousands of powerful fitness transformations, was in-house trainer at Men's Health Magazine and is Founder of Acero Gym.
In It Starts Today, Jono draws upon his own powerful experiences as a non English-speaking new migrant, professional sportsman and celebrity trainer to cut through the noise and share the key skills which will help make your own fitness transformation both sensible and sustainable. Detailing the five key pillars to great health and his own success; Mindset, Exercise, Nutrition, Sleep and Balance, It Starts Today provides evidence-based advice and achievable plans to help motivate you for change and overhaul your life - both inside and out. Sharing personal stories of his clients' incredible transformations with his trademark affability (including before and after photos), his recollections of youth and reinventing himself after his dream of becoming a professional soccer player ended, his numerous tips and tricks for achieving the success we are all seeking in life will be invaluable for your own transformation.
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| Book Name | It Starts Today |
| Genre | Health, Mind & Body |
| Author | Jono Castano |
| Published | 30 January 2024, Tuesday |
| Language | English |
| E-Book Size | 8.39 MB |
It Starts Today (Jono Castano) Book Reviews 2024
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| Download Link | Book Format |
| it-starts-today-ebook.pdf | |
| it-starts-today-ebook.epub | EPUB |
| it-starts-today-ebook.kindle | KINDLE |
It Starts Today E-book (PDF, PUB, KINDLE) Download
It Starts Today ebook it-starts-today (8.39 MB) download new links will be update!
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Summary of It Starts Today by Jono Castano
The It Starts Today book written by Jono Castano was published on 30 January 2024, Tuesday in the Health, Mind & Body category. A total of 90 readers of the book gave the book 0 points out of 5.
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