Yoga Book Reviews
Yoga by Collins Book Summary
A practical introduction to hatha yoga. Clear, illustrated step-by-step instructions to over 40 key postures. Benefits and cautions are highlighted for each posture.
This Collins Gem is published in flexibinding, providing the durability of a paperback. In a stylish new cover design, Gem Yoga will strengthen the bestselling Mind, Body & Spirit Gem.
Collins Gem Yoga provides a good introduction to yoga, particularly for those thinking of taking up a class. It is also an invaluable reference book for those attending classes and who wish to practise the postures at home.
Includes over 40 postures
Describes breathing techniques
Gives a history of yoga
Book Name | Yoga |
Genre | Health, Mind & Body |
Author | Collins |
Published | 12 December 2013, Thursday |
Language | English |
E-Book Size | 4.83 MB |
Yoga (Collins) Book Reviews 2024
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Download Link | Book Format |
yoga-ebook.pdf | |
yoga-ebook.epub | EPUB |
yoga-ebook.kindle | KINDLE |
Yoga E-book (PDF, PUB, KINDLE) Download
Yoga ebook yoga (4.83 MB) download new links will be update!
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Summary of Yoga by Collins
The Yoga book written by Collins was published on 12 December 2013, Thursday in the Health, Mind & Body category. A total of 194 readers of the book gave the book 0 points out of 5.
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