Silence Your Mind Book Reviews
Silence Your Mind by Ramesh Manocha Book Summary
Can't sleep because your thoughts won't switch off? Ever walked into a room to get something, only to realise you've forgotten what you were looking for? Does a constant stream of unnecessary chatter run through your head? Do you wish you could stop that mental noise whenever you wanted to?
Australian bestseller SILENCE YOUR MIND offers a completely new approach to meditation - the experience of mental silence - that will help recharge your mental batteries and leave you feeling more positive, dynamic and wholly engaged with the world.
It clearly explains how just 10 to 15 minutes of simple meditation practice each day can turn off that unnecessary mental chatter, thereby awakening your hidden abilities in work, sport, studies and creative pursuits. Scientifically based, this is fundamentally different from any meditation book you may have read before.
Australian Dr Ramesh Manocha is leading the world in research into the positive impacts of the mental silence experience. His findings show that authentic meditation is easy, enjoyable, health-giving and life-changing.
SILENCE YOUR MIND has sold over 10 000 copies in Australia. Royalties from its sale are directed to further research and educational activities in the field of meditation.
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| Book Name | Silence Your Mind |
| Genre | Health, Mind & Body |
| Author | Ramesh Manocha |
| Published | 08 January 2013, Tuesday |
| Language | English |
| E-Book Size | 2.53 MB |
Silence Your Mind (Ramesh Manocha) Book Reviews 2024
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| Download Link | Book Format |
| silence-your-mind-ebook.pdf | |
| silence-your-mind-ebook.epub | EPUB |
| silence-your-mind-ebook.kindle | KINDLE |
Silence Your Mind E-book (PDF, PUB, KINDLE) Download
Silence Your Mind ebook silence-your-mind (2.53 MB) download new links will be update!
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Summary of Silence Your Mind by Ramesh Manocha
The Silence Your Mind book written by Ramesh Manocha was published on 08 January 2013, Tuesday in the Health, Mind & Body category. A total of 186 readers of the book gave the book 0 points out of 5.
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