Optimum Nutrition Made Easy Book Reviews
Optimum Nutrition Made Easy by Patrick Holford, Susannah Campos & Susannah Lawson Book Summary
Are you rarely ill? Do you have abundant energy, clear skin and a happy outlook? If not, this book can help you achieve this and much more. Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. In the bestselling OPTIMUM NUTRITION BIBLE Patrick Holford revealed precisely how to achieve optimum nutrition. In OPTIMUM NUTRITION MADE EASY, he distills the essence of his unique approach to health and presents it in an easy-to-follow, accessible format. It includes the basics of optimum nutrition, including what to eat, what to avoid and which supplements to take, as well as advice on superfoods and meal planning. The author also provides a simple programme for achieveing optimum health and, through a series of questionnaires, allows you to develop a nutrition programme that is right for you.
Book Name | Optimum Nutrition Made Easy |
Genre | Family & Relationships |
Author | Patrick Holford, Susannah Campos & Susannah Lawson |
Published | 02 December 2010, Thursday |
Language | English |
E-Book Size | 5.54 MB |
Optimum Nutrition Made Easy (Patrick Holford, Susannah Campos & Susannah Lawson) Book Reviews 2024
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Download Link | Book Format |
optimum-nutrition-made-easy-ebook.pdf | |
optimum-nutrition-made-easy-ebook.epub | EPUB |
optimum-nutrition-made-easy-ebook.kindle | KINDLE |
Optimum Nutrition Made Easy E-book (PDF, PUB, KINDLE) Download
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Summary of Optimum Nutrition Made Easy by Patrick Holford, Susannah Campos & Susannah Lawson
The Optimum Nutrition Made Easy book written by Patrick Holford, Susannah Campos & Susannah Lawson was published on 02 December 2010, Thursday in the Family & Relationships category. A total of 40 readers of the book gave the book 0 points out of 5.
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