Aprenda optimismo Book Reviews
Aprenda optimismo by Martin E.P. Seligman Book Summary
Aprende a superar tu pesimismo y transforma definitivamente tus pensamientos negativos.
¿Es usted optimista o pesimista? ¿Cómo se siente si un amigo le dice que hiere sus sentimientos? ¿Con qué frecuencia se embarca en nuevos e interesantes proyectos o celebra sus éxitos?
El psicólogo Martin E. P. Seligman -uno de los expertos mundiales en la llamada psicología positiva- le enseña ahora a explorar una nueva visión de la vida con un «optimismo flexible». En esta guía, basada en veinte años de investigación clínica, el doctor Seligman presenta técnicas sencillas de aplicar que ya han ayudado a miles de personas a superar su pesimismo y la tristeza que acompaña a los pensamientos negativos.
Aprenda optimismo contiene asimismo tests que le revelarán cuáles son sus niveles de optimismo y pesimismo en la actualidad, así como técnicas garantizadas para transformar definitivamente los pensamientos negativos y desembarazarse del sentimiento de derrota.
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| Book Name | Aprenda optimismo |
| Genre | Self-Improvement |
| Author | Martin E.P. Seligman |
| Published | 18 September 2014, Thursday |
| Language | English |
| E-Book Size | 1.15 MB |
Aprenda optimismo (Martin E.P. Seligman) Book Reviews 2024
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| Download Link | Book Format |
| aprenda-optimismo-ebook.pdf | |
| aprenda-optimismo-ebook.epub | EPUB |
| aprenda-optimismo-ebook.kindle | KINDLE |
Aprenda optimismo E-book (PDF, PUB, KINDLE) Download
Aprenda optimismo ebook aprenda-optimismo (1.15 MB) download new links will be update!
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Summary of Aprenda optimismo by Martin E.P. Seligman
The Aprenda optimismo book written by Martin E.P. Seligman was published on 18 September 2014, Thursday in the Self-Improvement category. A total of 106 readers of the book gave the book 0 points out of 5.
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