Extreme Transformation Book Reviews
Extreme Transformation by Chris Powell & Heidi Powell Book Summary
Chris and Heidi Powell, hosts and transformation specialists from the hit TV show, Extreme Weight Loss, now share their proven, life-changing, step-by-step guide for losing weight and keeping it off in their first co-authored book, Extreme Transformation.
They are the hosts of television's most popular weight-loss documentary show, Extreme Weight Loss, and now the Powells provide a blueprint for changing your health in just 21 days. Whether you're looking to lose the baby weight, that last ten pounds, or several hundred, this is the program that can change your life forever. They share their most effective secrets for weight loss success through diet and exercise and go into detailed focus on how to develop a powerful, sustainable mental change to keep the weight off forever. With their help, readers will "see" the hidden path of transformation; be guided through fast and fun exercises; enjoy loads of recipes (both quick and gourmet) along with advice for food shopping, preparation, and more! With an incredible expansion of the Carb-cycling core that has driven Chris's first two national bestsellers, the Powells guide you from the very first step to reach your ideal weight and transition to lifelong maintenance--high-impact results in as little as three weeks.
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| Book Name | Extreme Transformation |
| Genre | Diet & Nutrition |
| Author | Chris Powell & Heidi Powell |
| Published | 22 December 2015, Tuesday |
| Language | English |
| E-Book Size | 16.42 MB |
Extreme Transformation (Chris Powell & Heidi Powell) Book Reviews 2024
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| Download Link | Book Format |
| extreme-transformation-ebook.pdf | |
| extreme-transformation-ebook.epub | EPUB |
| extreme-transformation-ebook.kindle | KINDLE |
Extreme Transformation E-book (PDF, PUB, KINDLE) Download
Extreme Transformation ebook extreme-transformation (16.42 MB) download new links will be update!
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Summary of Extreme Transformation by Chris Powell & Heidi Powell
The Extreme Transformation book written by Chris Powell & Heidi Powell was published on 22 December 2015, Tuesday in the Diet & Nutrition category. A total of 79 readers of the book gave the book 3.5 points out of 5.
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