Treat Your Own Knee Book Reviews
Treat Your Own Knee by Robin McKenzie, Grant Watson & Robert Lindsay Book Summary
Reduce knee pain, stiffness and soreness using the easy self-treatment techniques shown in this book, part of the best-selling series of self-treatment guides by world-renowned physiotherapist Robin McKenzie.
Treat Your Own Knee presents a mechanical background of knee pain, together with self-management guidelines and an exercise program for pain sufferers. Featuring the same easy-to-use, understandable format as other McKenzie handbooks, this practical text enables patients to engage in beneficial postures, activities and exercises to improve present symptoms of patellofemoral syndrome and anterior knee pain and limit future problems.
The world-renowned McKenzie Method detailed in this book is a simple process that is proven to work.
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| Book Name | Treat Your Own Knee |
| Genre | Health & Fitness |
| Author | Robin McKenzie, Grant Watson & Robert Lindsay |
| Published | 05 March 2015, Thursday |
| Language | English |
| E-Book Size | 2.58 MB |
Treat Your Own Knee (Robin McKenzie, Grant Watson & Robert Lindsay) Book Reviews 2024
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| Download Link | Book Format |
| treat-your-own-knee-ebook.pdf | |
| treat-your-own-knee-ebook.epub | EPUB |
| treat-your-own-knee-ebook.kindle | KINDLE |
Treat Your Own Knee E-book (PDF, PUB, KINDLE) Download
Treat Your Own Knee ebook treat-your-own-knee (2.58 MB) download new links will be update!
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Summary of Treat Your Own Knee by Robin McKenzie, Grant Watson & Robert Lindsay
The Treat Your Own Knee book written by Robin McKenzie, Grant Watson & Robert Lindsay was published on 05 March 2015, Thursday in the Health & Fitness category. A total of 162 readers of the book gave the book 0 points out of 5.
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