Treat Your Own Back Book Reviews
Treat Your Own Back by Robin McKenzie Book Summary
This easy to follow handbook provides the reader with an active self-treatment plan to resolve and manage back pain.
First published in 1980, Treat Your Own Back has sold over 4 million copies around the world and has been translated into 18 different languages. The world-renowned McKenzie Method detailed in this book is a simple process that is proven to work.
This publication contains easily understood exercises and vital information to enable you to self-manage your back pain and gives you an insight into the cause and effect relationship which helps to prevent recurrence of back pain.
You can become independent of spinal manipulation or drugs that only treat the symptoms of your back pain, and not the cause. Just check out the research or the testimonials from readers who have found enormous relief from the "world's best-selling back book of all time".
This book on back pain treatment is right for you if you suffer from recurrent low back pain, including Slipped Disc, Fibrosis, Lumbago, Arthritis in the back, Rheumatism and Sciatica.
Now completely revised and in its 7th Edition, Treat Your Own Back has helped more people achieve freedom from back pain than any other publication.
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| Book Name | Treat Your Own Back |
| Genre | Health & Fitness |
| Author | Robin McKenzie |
| Published | 18 December 2014, Thursday |
| Language | English |
| E-Book Size | 3.61 MB |
Treat Your Own Back (Robin McKenzie) Book Reviews 2024
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| Download Link | Book Format |
| treat-your-own-back-ebook.pdf | |
| treat-your-own-back-ebook.epub | EPUB |
| treat-your-own-back-ebook.kindle | KINDLE |
Treat Your Own Back E-book (PDF, PUB, KINDLE) Download
Treat Your Own Back ebook treat-your-own-back (3.61 MB) download new links will be update!
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Summary of Treat Your Own Back by Robin McKenzie
The Treat Your Own Back book written by Robin McKenzie was published on 18 December 2014, Thursday in the Health & Fitness category. A total of 217 readers of the book gave the book 4.5 points out of 5.
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