7 Steps to a Pain-Free Life Book Reviews

AUTHOR
Robin McKenzie & Craig Kubey
SCORE
3
TOTAL RATINGS
86

7 Steps to a Pain-Free Life by Robin McKenzie & Craig Kubey Book Summary

A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain
 
Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn:
·        Common causes of lower back, neck pain and shoulder pain
·        The vital role discs play in back and neck health
·        Easy exercises that alleviate pain immediately
Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.

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Book Name 7 Steps to a Pain-Free Life
Genre Health, Mind & Body
Published
Language English
E-Book Size 9.13 MB

7 Steps to a Pain-Free Life (Robin McKenzie & Craig Kubey) Book Reviews 2024

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Wrong Pictures. Great book - very bad iBook translation. Over HALF of the diagrams are WRONG. Didn't anyone preview this? For a subject so needing diagrams, you'd think they'd take the time to get the digital version right. To be safe, I recommend you find a better copy seller who has the right diagrams, or get the original paperback.

Great book. Great book, very helpful information.some difficulty with illustration s. but overall very satisfied. Has help me tremendously with my shoulder pain, I am very happy now.

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7 Steps to a Pain-Free Life E-book (PDF, PUB, KINDLE) Download

7 Steps to a Pain-Free Life ebook 7-steps-to-a-pain-free-life (9.13 MB) download new links will be update!

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Other Books from Robin McKenzie & Craig Kubey
Book Name Score Reviews Price
Treat Your Own Back 4.5/5 30 $9.99
Treat Your Own Neck 3.5/5 12 $9.99
Treat Your Own Shoulder 0/5 0 $9.99
Treat Your Own Knee 0/5 0 $9.99
Against The Tide 0/5 0 $9.99

Summary of 7 Steps to a Pain-Free Life by Robin McKenzie & Craig Kubey

The 7 Steps to a Pain-Free Life book written by Robin McKenzie & Craig Kubey was published on 01 October 2000, Sunday in the Health, Mind & Body category. A total of 86 readers of the book gave the book 3 points out of 5.

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