Focus Book Reviews
Focus by Daniel Goleman Book Summary
In Focus, Psychologist and journalist Daniel Goleman, author of the #1 international bestseller Emotional Intelligence, offers a groundbreaking look at today’s scarcest resource and the secret to high performance and fulfillment: attention.
Combining cutting-edge research with practical findings, Focus delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset. In an era of unstoppable distractions, Goleman persuasively argues that now more than ever we must learn to sharpen focus if we are to survive in a complex world.
Goleman boils down attention research into a threesome: inner, other, and outer focus. Drawing on rich case studies from fields as diverse as competitive sports, education, the arts, and business, he shows why high-achievers need all three kinds of focus, and explains how those who rely on Smart Practices—mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental “prosthetics” that help them improve habits, add new skills, and sustain greatness—excel while others do not.
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| Book Name | Focus |
| Genre | Management & Leadership |
| Author | Daniel Goleman |
| Published | 08 October 2013, Tuesday |
| Language | English |
| E-Book Size | 1.27 MB |
Focus (Daniel Goleman) Book Reviews 2024
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Some good info in there but it lacks focus. Yes, a book named focus actually does lack focus. Each chapter and even section doesn’t seem to follow any cohesive flow that I can see.
Great concepts, hard to focus. I love all the concepts he touches on. The facts are all there. But oddly even though the book is called focus, I found it hard to focus on the storyline.
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| Download Link | Book Format |
| focus-ebook.pdf | |
| focus-ebook.epub | EPUB |
| focus-ebook.kindle | KINDLE |
Focus E-book (PDF, PUB, KINDLE) Download
Focus ebook focus (1.27 MB) download new links will be update!
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Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
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Summary of Focus by Daniel Goleman
The Focus book written by Daniel Goleman was published on 08 October 2013, Tuesday in the Management & Leadership category. A total of 150 readers of the book gave the book 3.5 points out of 5.
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