12 Week Ab Workout Program Book Reviews
12 Week Ab Workout Program by Fit Affinity Book Summary
Complete 12 week Ab Workout Guide, Focus on building Abs and slimming your waist, Exercises for the Core, Abs and Obliques, complete mid section program for 12 weeks, The most complete ab workout guide program available with exercise images and instructions, important core information, for correct technique, targeting your mid section along with beginner, intermediate and advanced workouts.
Inside you will also find:
- Info about Areas of the core
- Equipment For Ab training
- Importance of Breathing
- Info about targeting of the mid section: Abs, Core and Obliques
- The importance of Ab training
- Beginner, Intermediate and Advanced workouts
- Exercise Images with Instructions
- plus loads more!
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| Book Name | 12 Week Ab Workout Program |
| Genre | Health & Fitness |
| Author | Fit Affinity |
| Published | 13 June 2015, Saturday |
| Language | English |
| E-Book Size | 7.36 MB |
12 Week Ab Workout Program (Fit Affinity) Book Reviews 2024
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| Download Link | Book Format |
| 12-week-ab-workout-program-ebook.pdf | |
| 12-week-ab-workout-program-ebook.epub | EPUB |
| 12-week-ab-workout-program-ebook.kindle | KINDLE |
12 Week Ab Workout Program E-book (PDF, PUB, KINDLE) Download
12 Week Ab Workout Program ebook 12-week-ab-workout-program (7.36 MB) download new links will be update!
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Summary of 12 Week Ab Workout Program by Fit Affinity
The 12 Week Ab Workout Program book written by Fit Affinity was published on 13 June 2015, Saturday in the Health & Fitness category. A total of 194 readers of the book gave the book 0 points out of 5.
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