Neurodynamics Book Reviews

Neurodynamics by Theodore Dimon, Jr. & G. David Brown Book Summary

Neurodynamics combines the latest discoveries in science, anatomy, and mindfulness to form a new understanding of human awareness in action. What good does it do to stretch, relax, or strengthen muscles if we don't know how these muscles are actually designed to function? To be sound, any physical therapy method must be based on scientific knowledge of how the musculoskeletal system works, on the role of proprioception in gaining awareness and control over this system, and on the process of becoming more conscious in action. Written for both beginning and advanced students, the book offers in-depth explanations of the theory of neurodynamics together with illustrations outlining steps of development and practical exercises.

Over 100 years ago, F. Matthias Alexander made a series of discoveries about how the body works in action that made it possible for the first time to become conscious of what we're doing in activity. In Neurodynamics, author Theodore Dimon, who has taught and written about Alexander's work for many years, seeks to put together a coherent theory and curriculum for the Alexander Technique and explain how this system works in scientific terms. Neurodynamics develops and expands on Alexander's teachings and gives practical explanations that form the basis not just for a method but for a truly educational theory of how the mind and body work in action.

👋 Do you love Neurodynamics books? Please share your friends!

Neurodynamics (Theodore Dimon, Jr. & G. David Brown) Book Reviews 2024

Theodore Dimon, Jr. & G. David Brown - Neurodynamics Discussions & Comments

Have you read this book yet? What do you think about Neurodynamics by Theodore Dimon, Jr. & G. David Brown book? Ask the bookpedia.co community a question about Neurodynamics!