The Easy Way to Quit Caffeine Book Reviews
The Easy Way to Quit Caffeine by Allen Carr Book Summary
Over 80 per cent of adults in the UK use caffeine every day. But at what point, did they consciously decide to consume it daily and begin to feel uneasy if they didn't? Caffeine is a bitter addictive drug which acts as a natural insecticide. It attacks the central nervous system and makes people jittery. It fools you into thinking you are more alert. Quite simply, it's bad for you with no actual benefits. In The Easy Way to Quit Caffeine, Allen Carr addresses the difficulties coffee-drinkers - and fizzy drink consumers - face in trying to quit caffeine. By explaining why you feel the need for caffeine and with simple step-by-step instructions to set you free from your addiction, Carr shows you how to lead a happier, healthier, more chilled life.
Book Name | The Easy Way to Quit Caffeine |
Genre | Self-Improvement |
Author | Allen Carr |
Published | 15 September 2016, Thursday |
Language | English |
E-Book Size | 459.18 KB |
The Easy Way to Quit Caffeine (Allen Carr) Book Reviews 2024
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Had my last shot of caffeine. Haven’t looked back. Greatest decision since becoming a member of the Church. I can feel the low blood pressure, crisp wind and the old worry leave my veins. Do what’s right and quit the poison and money wasting. Best book on how to quit hands down! Matt
Meh. Quick read, decent content, nothing ground breaking. Glad it was only $2
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Summary of The Easy Way to Quit Caffeine by Allen Carr
The The Easy Way to Quit Caffeine book written by Allen Carr was published on 15 September 2016, Thursday in the Self-Improvement category. A total of 61 readers of the book gave the book 4.5 points out of 5.
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