Changing to Thrive Book Reviews
Changing to Thrive by James O. Prochaska & Janice M. Prochaska Book Summary
Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive.
Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive.
Eat healthy. Exercise. Quit smoking. Cut down on drinking. Reduce stress. Changing unhealthy behaviors is easier said than done.
If you’re like most of us, you have already made repeated attempts to change your lifestyle and improve your well-being without lasting success. You may attribute those failures to things like lack of motivation or the “wrong genes.” But it’s more likely that you simply don’t know how to change.
In this groundbreaking book, James O. Prochaska, PhD, and Janice M. Prochaska, PhD, guide you through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially.
Backed by countless research studies, the stages of change model, developed by James Prochaska in collaboration with Carlo DiClemente, PhD, has revolutionized the field of behavior change.Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have the power within to thrive.
👋 Do you love Changing to Thrive books? Please share your friends!
| Book Name | Changing to Thrive |
| Genre | Self-Improvement |
| Author | James O. Prochaska & Janice M. Prochaska |
| Published | 01 September 2016, Thursday |
| Language | English |
| E-Book Size | 17.93 MB |
Changing to Thrive (James O. Prochaska & Janice M. Prochaska) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
| Download Link | Book Format |
| changing-to-thrive-ebook.pdf | |
| changing-to-thrive-ebook.epub | EPUB |
| changing-to-thrive-ebook.kindle | KINDLE |
Changing to Thrive E-book (PDF, PUB, KINDLE) Download
Changing to Thrive ebook changing-to-thrive (17.93 MB) download new links will be update!
Changing to Thrive Similar Books
| Book Name | Score | Reviews | Price |
| Untamed | 4.5/5 | 3,885 | $14.99 |
| 12 Rules for Life | 4.5/5 | 1,923 | $16.99 |
| The Power of Now | 4.5/5 | 2,874 | $10.99 |
| The 48 Laws of Power | 4/5 | 1,850 | $16.99 |
| The Life-Changing Magic of Tidying Up | 4.5/5 | 3,025 | $9.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
| Book Name | Score | Reviews | Price |
| Systems of Psychotherapy | 0/5 | 0 | $194.99 |
| Changing for Good | 3.5/5 | 12 | $13.99 |
Summary of Changing to Thrive by James O. Prochaska & Janice M. Prochaska
The Changing to Thrive book written by James O. Prochaska & Janice M. Prochaska was published on 01 September 2016, Thursday in the Self-Improvement category. A total of 192 readers of the book gave the book 0 points out of 5.
| Book Name | Author | Price |
| The Free Self-Help Handbook | David Ferrers | Free |
| The Power of the Positive | Colleen Archer | Free |
| How You Beat Anxiety | Ryan Shaw | Free |
| 111 Journaling Prompts for Self-Reflection, Self-Discovery, and Self-Care | Leila Kalmbach | Free |
| Nikola Tesla | Sean Patrick | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
| Book Name | Author | Price |
| The Subtle Art of Being Alone | Dave Drayton | $3.99 |
| A Mindful Year | Aria Campbell-Danesh | $1.99 |
| Joy at Work | Marie Kondo & Scott Sonenshein | $3.99 |
| Outlive | Peter Attia, MD & Bill Gifford | $14.99 |
| Mastery | Robert Greene | $8.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! Changing to Thrive book comments loading...
James O. Prochaska & Janice M. Prochaska - Changing to Thrive Discussions & Comments
Have you read this book yet? What do you think about Changing to Thrive by James O. Prochaska & Janice M. Prochaska book? Ask the bookpedia.co community a question about Changing to Thrive!