Wholehearted Book Reviews

AUTHOR
Koshin Paley Ellison
SCORE
0
TOTAL RATINGS
58

Wholehearted by Koshin Paley Ellison Book Summary

 An inspiring book that will help readers rediscover their values and discover a way to truly live life to the fullest.

Each of us has an enormous capacity for love—a deep well of attention and care that we can offer to ourselves and others. With guidance that is both simple and wholly transformative, Koshin Paley Ellison, Zen teacher and psychotherapist, shows us how to uncover it: pay attention, be of service, and be with others.

With this inspiring and down-to-earth book, drawn from the Zen precepts and illustrated with anecdotes from Koshin’s own life and practice, you’ll learn how to

explore and investigate with your own core values,
identify the mental habits that could be unconsciously hurting yourself and others, and
overcome isolation.

Each chapter closes with a contemplation to help integrate the teachings into your life.

This book is about getting back in touch with your values, so you can live energetically, authentically, and lovingly. This an invitation to close the gaps we create between ourselves and others—to wake up to ourselves and the world around us.

It’s time to live wholeheartedly.

 

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Book Name Wholehearted
Genre Self-Improvement
Published
Language English
E-Book Size 4.18 MB

Wholehearted (Koshin Paley Ellison) Book Reviews 2024

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Summary of Wholehearted by Koshin Paley Ellison

The Wholehearted book written by Koshin Paley Ellison was published on 18 June 2019, Tuesday in the Self-Improvement category. A total of 58 readers of the book gave the book 0 points out of 5.

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