The New Happiness Book Reviews
The New Happiness by Matthew McKay & Jeffrey C. Wood Book Summary
We all want to be happy, but how do we achieve it? This unique workbook blends spiritual wisdom with evidence-based psychological practices to help you achieve lasting fulfilment.
Most of us are searching for happiness in one form or another, but the “happiness” we’ve been conditioned to pursue is often elusive and fleeting. When we base our happiness on what we have—such as material possessions or status recognition from others—our happiness is no longer in our control. This workbook will show you that happiness is not about accumulating and consuming, or even achieving some deep state of spiritual bliss. Instead, you’ll find a fresh perspective on how to achieve authentic happiness rooted in spiritual values and actions.
Written by two best-selling authors in the field of psychology (The Dialectical Behavior Therapy Skills Workbook), this guide blends mindfulness-based spiritual practices with evidence-based acceptance and commitment therapy (ACT) to help you develop your own spiritual action plan. Using the practical guidance and exercises in this guide, you’ll create a set of principles and behaviors aligned with your deepest values and sense of purpose, and learn to make decisions with a wise mind.
Every moment of your life is an opportunity to make choices based on your own personal, deeply held spiritual values—why not start now? This workbook will give you the hands-on tools you need to get started.
👋 Do you love The New Happiness books? Please share your friends!
| Book Name | The New Happiness |
| Genre | Self-Improvement |
| Author | Matthew McKay & Jeffrey C. Wood |
| Published | 01 March 2019, Friday |
| Language | English |
| E-Book Size | 1.97 MB |
The New Happiness (Matthew McKay & Jeffrey C. Wood) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
| Download Link | Book Format |
| the-new-happiness-ebook.pdf | |
| the-new-happiness-ebook.epub | EPUB |
| the-new-happiness-ebook.kindle | KINDLE |
The New Happiness E-book (PDF, PUB, KINDLE) Download
The New Happiness ebook the-new-happiness (1.97 MB) download new links will be update!
The New Happiness Similar Books
| Book Name | Score | Reviews | Price |
| 925 Ideas to Help You Save Money, Get Out of Debt and Retire A Millionaire So You Can Leave Your Mark on the World | 3.5/5 | 308 | Free |
| Quiet | 4.5/5 | 1,456 | $14.99 |
| A Stolen Life | 4.5/5 | 14,077 | $13.99 |
| Zen Life. 108 Adages of Wisdom | 4.5/5 | 145 | Free |
| The Power of Now | 4.5/5 | 2,874 | $10.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
| Book Name | Score | Reviews | Price |
| The Dialectical Behavior Therapy Skills Workbook | 4.5/5 | 16 | $13.99 |
| Communication Skills for Teens | 0/5 | 0 | $9.99 |
| The Luminous Landscape of the Afterlife | 0/5 | 0 | $9.99 |
| The Anger Control Workbook | 0/5 | 0 | $14.99 |
| Acceptance and Commitment Therapy for Couples | 0/5 | 0 | $22.99 |
Summary of The New Happiness by Matthew McKay & Jeffrey C. Wood
The The New Happiness book written by Matthew McKay & Jeffrey C. Wood was published on 01 March 2019, Friday in the Self-Improvement category. A total of 186 readers of the book gave the book 0 points out of 5.
| Book Name | Author | Price |
| 500 Life-Changing Affirmations for Black Women | Naomi Artell | Free |
| 925 Ideas to Help You Save Money, Get Out of Debt and Retire A Millionaire So You Can Leave Your Mark on the World | Devin Thorpe | Free |
| The Power of the Positive | Colleen Archer | Free |
| Improve Communication Improve Decision Making | Ira Gorelick | Free |
| Breaking Bad Habits | Michael Leppan | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
| Book Name | Author | Price |
| Set Boundaries, Find Peace | Nedra Glover Tawwab | $9.99 |
| Outlive | Peter Attia, MD & Bill Gifford | $14.99 |
| Feel-Good Productivity | Ali Abdaal | $14.99 |
| The Laws of Human Nature | Robert Greene | $14.99 |
| The Good Life | Robert Waldinger & Marc Schulz | $14.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! The New Happiness book comments loading...
Matthew McKay & Jeffrey C. Wood - The New Happiness Discussions & Comments
Have you read this book yet? What do you think about The New Happiness by Matthew McKay & Jeffrey C. Wood book? Ask the bookpedia.co community a question about The New Happiness!