30 Day Flat Tummy Guide Book Reviews
30 Day Flat Tummy Guide by Fit Affinity Book Summary
Ready to sculpt the tight tummy you've always craved? Our experts have been working away to bring you our complete 30-Day Flat Tummy Guide, packed full of handy hints and helpful tips to reduce abdominal fat and beat belly bloat. And if you're fed up of quick fixes and fad diets, you've come to the right place. We are committed to helping you make sustainable lifestyle changes, from adequate sleep to regular exercise and a healthy, balanced diet.
Fit Affinity's 30-Day Flat Tummy Guide features full body workouts of increasing intensity, to challenge you from start to finish, with a specific focus on the core to target the abdominals and obliques. As well as this, embedded cardio will burn fat (which is key to uncovering those hidden ab muscles) and mix up your routine, to keep things fresh. And if all of that wasn't enough, we've structured our workouts to suit both a home and gym environment, depending on what works best for you. Once completed, you could repeat the whole program as many times as you like, or you might prefer to pick out your favorite moves and incorporate them into your routine.
And beyond looking good on the beach, losing fat around your middle brings some serious health benefits too. Your abdominal area stores two main types of fat: subcutaneous and visceral. Subcutaneous fat, which is stored directly under the skin, has several essential functions, from providing padding to protect your muscles and bones to keep the body's temperature stable. While too much subcutaneous fat can be unsightly and tends to be the target for those hoping to shape up, visceral fat, which sits around the internal organs, is what you want to watch out for. Visceral fat is linked to a whole host of severe health problems, including heart disease, stroke, high blood pressure, and fatty liver disease. So, belly fat is no joke. The good news is, by tackling that troublesome tummy, you can reduce your risk of some seriously scary health issues.
Don't panic if you're not
Book Name | 30 Day Flat Tummy Guide |
Genre | Diet & Nutrition |
Author | Fit Affinity |
Published | 27 January 2020, Monday |
Language | English |
E-Book Size | 26.33 MB |
30 Day Flat Tummy Guide (Fit Affinity) Book Reviews 2024
We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!
Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!
Download Link | Book Format |
30-day-flat-tummy-guide-ebook.pdf | |
30-day-flat-tummy-guide-ebook.epub | EPUB |
30-day-flat-tummy-guide-ebook.kindle | KINDLE |
30 Day Flat Tummy Guide E-book (PDF, PUB, KINDLE) Download
30 Day Flat Tummy Guide ebook 30-day-flat-tummy-guide (26.33 MB) download new links will be update!
30 Day Flat Tummy Guide Similar Books
Book Name | Score | Reviews | Price |
How Not to Die | 4.5/5 | 376 | $17.99 |
The Pound a Day Diet | 3/5 | 142 | $11.99 |
Muscle Meals | 4/5 | 162 | Free |
Eat to Live | 4/5 | 927 | $12.99 |
The Blood Sugar Solution 10-Day Detox Diet | 3.5/5 | 493 | $14.99 |
Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.
Book Name | Score | Reviews | Price |
12 Week Gym Workout Plan | 0/5 | 0 | $9.99 |
12 Week Butt Building Guide | 3.5/5 | 35 | $2.99 |
12 Week Ab Workout Plan | 0/5 | 0 | $9.99 |
12 Week Ab Workout Program | 0/5 | 0 | $2.99 |
15 Day Weight Loss Guide for Her | 0/5 | 0 | $2.99 |
Summary of 30 Day Flat Tummy Guide by Fit Affinity
The 30 Day Flat Tummy Guide book written by Fit Affinity was published on 27 January 2020, Monday in the Diet & Nutrition category. A total of 172 readers of the book gave the book 0 points out of 5.
Book Name | Author | Price |
Food Safety | Macey Bunn | Free |
Carb Swappers Diet Guide | Gary W. McCarty | Free |
The Science of Fitness | Madison Sira | Free |
My HCG Phase 1 Recipes | Laurent Martin | Free |
7 Day Home Workout Plan | Fit Affinity | Free |
Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!
Book Name | Author | Price |
Young Forever | Dr. Mark Hyman | $14.99 |
The Pegan Diet | Dr. Mark Hyman | $14.99 |
Beyond the Pill | Jolene Brighten | $14.99 |
The Carnivore Cookbook | Maria Emmerich | $9.99 |
The 17 Day Diet Breakthrough Edition | Mike Moreno | $14.99 |
Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.
Please wait! 30 Day Flat Tummy Guide book comments loading...
Fit Affinity - 30 Day Flat Tummy Guide Discussions & Comments
Have you read this book yet? What do you think about 30 Day Flat Tummy Guide by Fit Affinity book? Ask the bookpedia.co community a question about 30 Day Flat Tummy Guide!