Memory Builders Book Reviews
Memory Builders by Frank Minirth Book Summary
As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives you trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brainpower at any age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.
Book Name | Memory Builders |
Genre | Self-Improvement |
Author | Frank Minirth |
Published | 02 February 2021, Tuesday |
Language | English |
E-Book Size | 4.72 MB |
Memory Builders (Frank Minirth) Book Reviews 2024
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Download Link | Book Format |
memory-builders-ebook.pdf | |
memory-builders-ebook.epub | EPUB |
memory-builders-ebook.kindle | KINDLE |
Memory Builders E-book (PDF, PUB, KINDLE) Download
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Summary of Memory Builders by Frank Minirth
The Memory Builders book written by Frank Minirth was published on 02 February 2021, Tuesday in the Self-Improvement category. A total of 14 readers of the book gave the book 0 points out of 5.
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