Own Your Past Change Your Future Book Reviews
Own Your Past Change Your Future by Dr. John Delony Book Summary
Get on the path to being well.
We’re the most technologically advanced society in history, but we’ve never been more stressed, medicated, or lonely. We have 1,000 Facebook friends but no one to help us move our couch. The pace of life is making us exhausted.
We’re all carrying the weight of our trauma based on the stories we were told by others and the ones we tell ourselves—and those stories are like bricks in a backpack that keep us from being happy and healthy. In his new book, national bestselling author Dr. John Delony provides a clear, five-step path to being well.
You’ll learn how to:
• Redefine what trauma is and how to identify it in your life.
• Grieve and heal from past hurt and trauma.
• Make friends as an adult—it’s not easy, but it is necessary.
• Change your thoughts—it’s possible.
• Assess and evaluate your actions—these can change too.
You’ll laugh. You’ll cry. Your thoughts and actions will be challenged. And if you take the steps John outlines, you’ll learn how to leave the past where it belongs and get on the path to healing.
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| Book Name | Own Your Past Change Your Future |
| Genre | Business & Personal Finance |
| Author | Dr. John Delony |
| Published | 19 April 2022, Tuesday |
| Language | English |
| E-Book Size | 3.68 MB |
Own Your Past Change Your Future (Dr. John Delony) Book Reviews 2024
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Good book. Good book
Amazing!!. Can’t recommend this book enough!! Thank you for helping me change my family tree
Excellent. Excellent read, just finished Dr. Peterson 12 rules for life and followed it with this one, I’ve got a lot of homework now!
Healing is possible. After reading this book, I’ve realized that I have been in my healing process for the last year and Dr. Delony affirmed that. I now have more tools to unpacking my backpack and continuing to my journey to being whole and well. Thank you Dr. Delony and peace be to you on your journey!
amazing book. life-changing book. it’s hard to find a book anymore that i literally can’t put down, but this was definitely one. gave me hope and i loved his way of writing. thanks delony!
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| own-your-past-change-your-future-ebook.pdf | |
| own-your-past-change-your-future-ebook.epub | EPUB |
| own-your-past-change-your-future-ebook.kindle | KINDLE |
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Summary of Own Your Past Change Your Future by Dr. John Delony
The Own Your Past Change Your Future book written by Dr. John Delony was published on 19 April 2022, Tuesday in the Business & Personal Finance category. A total of 84 readers of the book gave the book 4.5 points out of 5.
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