100 Ways to Boost Your Metabolism Book Reviews
100 Ways to Boost Your Metabolism by Ben Greenfield Book Summary
100 Ways to Boost Your Metabolism, written by renowned fitness expert Ben Greenfield, is the definitive guide to using dietary supplements, nutritional science, and exercise secrets to melt fat, build lean muscle, and make your daily metabolism burn like a wildfire! This book contains a different tip for every page, and practical ways to trick your body into burning more calories and more fat.
About the Author
Ben Greenfield, Voted #1 Personal Trainer in the Nation in 2008, is a prominent expert voice in the burgeoning triathlon industry. Known as ''The Brain'' of triathlon, he holds a Master's degree in exercise science and biomechanics, an ISSN Sports Nutrition Certification, a Serotta Bike Fit Certification, and the highest attainable certification as a Strength & Conditioning Coach by the NSCA.
Each week his blog at BenGreenfieldFitness.com receives tens of thousands of unique visitors who download his weekly nutrition and training articles and audios. He is the voice and author for ''Get-Fit Guy'' the #1 fitness podcast in iTunes, owner of ''Endurance Planet'' an endurance sports media website and a regular contributor to triathlon publications such as LAVA magazine, Everymantri, OnTri, TriFuel, Xtri, and Firstoffthebike. Ben has competed in the Triathlon World Championships of Olympic, Half and Full Ironman distances, and is the #1 ranked triathlete for Triathlon Northwest.
Book Name | 100 Ways to Boost Your Metabolism |
Genre | Health & Fitness |
Author | Ben Greenfield |
Published | 12 June 2012, Tuesday |
Language | English |
E-Book Size | 843.43 KB |
100 Ways to Boost Your Metabolism (Ben Greenfield) Book Reviews 2024
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Download Link | Book Format |
100-ways-to-boost-your-metabolism-ebook.pdf | |
100-ways-to-boost-your-metabolism-ebook.epub | EPUB |
100-ways-to-boost-your-metabolism-ebook.kindle | KINDLE |
100 Ways to Boost Your Metabolism E-book (PDF, PUB, KINDLE) Download
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Summary of 100 Ways to Boost Your Metabolism by Ben Greenfield
The 100 Ways to Boost Your Metabolism book written by Ben Greenfield was published on 12 June 2012, Tuesday in the Health & Fitness category. A total of 100 readers of the book gave the book 0 points out of 5.
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