The Fad Free Fitness Formula Book Reviews
The Fad Free Fitness Formula by Dax Moy, Pat Rigsby & Jon Le Tocq Book Summary
The road to fitness and the body you want starts with your assessment of your current condition and what you wish to accomplish. What kind of lifestyle do you want? What kind of body would you like? Have you tried to reconfigure your body by losing or adding-on weight in selected areas? You would be unusual if you have not tried diets and/or exercise at one time or another in your life. Whatever route you choose, you have to decide what matters most to you. The factors of mindset, nutrition and fitness training are the three dominant variables affecting your physical condition. What you eat and the lifestyle you enjoy (including exercising) will affect the body you have. One of the recurring mantras of the authors in this book is, "You cannot out-train a bad diet." And so, the science of how 'what you eat' affects your shape and condition, is combined with suggested routines to mold your body and burn off unwanted fat. Perhaps of greatest importance, they tell you how to put it all together in a program to deliver the shape, body and condition you envisage. Are you happy with your body? The Celebrity Experts in this book are Fitness Experts who have successfully coached, trained and mentored a variety of people. They will also show you how to do it step-by-step. That's why they have The authors in this book have donated all royalties to Marketers for Good. written the book... Fad Free Fitness Formula.
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| Book Name | The Fad Free Fitness Formula |
| Genre | Health & Fitness |
| Author | Dax Moy, Pat Rigsby & Jon Le Tocq |
| Published | 13 July 2012, Friday |
| Language | English |
| E-Book Size | 1.8 MB |
The Fad Free Fitness Formula (Dax Moy, Pat Rigsby & Jon Le Tocq) Book Reviews 2024
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| Download Link | Book Format |
| the-fad-free-fitness-formula-ebook.pdf | |
| the-fad-free-fitness-formula-ebook.epub | EPUB |
| the-fad-free-fitness-formula-ebook.kindle | KINDLE |
The Fad Free Fitness Formula E-book (PDF, PUB, KINDLE) Download
The Fad Free Fitness Formula ebook the-fad-free-fitness-formula (1.8 MB) download new links will be update!
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Summary of The Fad Free Fitness Formula by Dax Moy, Pat Rigsby & Jon Le Tocq
The The Fad Free Fitness Formula book written by Dax Moy, Pat Rigsby & Jon Le Tocq was published on 13 July 2012, Friday in the Health & Fitness category. A total of 16 readers of the book gave the book 0 points out of 5.
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