Eat Right 4 Your Type Personalized Cookbook Type A Book Reviews
Eat Right 4 Your Type Personalized Cookbook Type A by Dr. Peter J. D'Adamo & Kristin O'Connor Book Summary
MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET
Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo—with personal wellness chef Kristin O’Connor—has written a set of practical, personalized healthy cookbooks, so you can eat right for your type every day!
Packed with recipes specifically designed for your Blood Type A diet, this personalized cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner as well as snacks, soups, and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables, and fruits an exciting and healthy adventure.
In this book, you will find delicious recipes for Blueberry Macadamia Muffins, Roasted Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to over 150 recipes and beautiful color photos, this book also includes:
• Valuable tips on stocking the Blood Type A pantry and freezer
• Creative ideas for last minute meals
• A four-week meal planner
• Recipes tagged for non-Secretors and suitable substitutions
Previously published as Personalized Living Using the Blood Type Diet (Type A)
Book Name | Eat Right 4 Your Type Personalized Cookbook Type A |
Genre | Special Diet |
Author | Dr. Peter J. D'Adamo & Kristin O'Connor |
Published | 01 October 2013, Tuesday |
Language | English |
E-Book Size | 26.7 MB |
Eat Right 4 Your Type Personalized Cookbook Type A (Dr. Peter J. D'Adamo & Kristin O'Connor) Book Reviews 2024
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The best cookbook for bloodtype A. Thuis book is a practical cookbook for anyone with bloodtype A. Very useful als a daily inspriration cookbook.
Personalized Cookbook, type A. I have read two other Blood Type books and decided to get the accompanying recipe book. I think this is only helpful if you live in the US. Where I live many foods listed in the book are seasonal, ground turkey is unavailable. There aren’t many legume main recipes. If you’re a foodie and able to cook most recipes are so basic you could do them blindfolded, the mains will give you culinary ennui just reading them. Very limited and disappointing.
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Eat Right 4 Your Type Personalized Cookbook Type A E-book (PDF, PUB, KINDLE) Download
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Summary of Eat Right 4 Your Type Personalized Cookbook Type A by Dr. Peter J. D'Adamo & Kristin O'Connor
The Eat Right 4 Your Type Personalized Cookbook Type A book written by Dr. Peter J. D'Adamo & Kristin O'Connor was published on 01 October 2013, Tuesday in the Special Diet category. A total of 163 readers of the book gave the book 3.5 points out of 5.
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