Improve Your Digestion Book Reviews
Improve Your Digestion by Patrick Holford Book Summary
You are not what you eat - you are what you can digest. This fascinating book outlines why good digestion is vital to your overall health and how you can go about improving your digestive system - and keep it in good shape.
In IMPROVE YOUR DIGESTION you will learn how to prevent indigestion, heartburn and ulcers; prevent bloating and constipation; heal irritable bowel syndrome Crohn's disease and colitis; and conquer food allergies. Whether or not you are currently suffering from any of these ailments, the chances are you could tune up your digestion and reap the rewards in terms of extra health and energy. This book is designed to help everyone do just that.
Book Name | Improve Your Digestion |
Genre | Health, Mind & Body |
Author | Patrick Holford |
Published | 02 December 2010, Thursday |
Language | English |
E-Book Size | 2.05 MB |
Improve Your Digestion (Patrick Holford) Book Reviews 2024
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Download Link | Book Format |
improve-your-digestion-ebook.pdf | |
improve-your-digestion-ebook.epub | EPUB |
improve-your-digestion-ebook.kindle | KINDLE |
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Summary of Improve Your Digestion by Patrick Holford
The Improve Your Digestion book written by Patrick Holford was published on 02 December 2010, Thursday in the Health, Mind & Body category. A total of 180 readers of the book gave the book 0 points out of 5.
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