The Complete Fat Flush Program Book Reviews
The Complete Fat Flush Program by Ann Louise Gittleman Book Summary
The Complete Fat Flush Program
This pack includes: The Fat Flush Plan, The Fat Flush Cookbook, and The Fat Flush Journal and Shopping Guide. The Fat Flush Plan is a program based on a smart combination of healthy essential fats, balanced proteins and quality carbohydrates arranged in a strict daily routine. Detoxifying the liver and cleansing the lymphatic system, the program increases metabolism while eliminating the appearance of cellulite. The Fat Flush Cookbook is a companion to the above, although it can also be used on its own. Not just another low-carb cookbook, it features over 200 recipes targeted for each phase of the program. These recipes contain the world's best fat-flushing foods, plus unique cleansing and metabolism-boosting herbs and spices (like ginger, cayenne, mustard, anise, fennel and cinnamon). The Fat Flush Journal and Shopping Guide provides readers with a convenient way of recording their daily and weekly progress in the Fat Flush diet, along with giving them helpful checklists to use while shopping for their favorite Fat Flush foods.
Book Name | The Complete Fat Flush Program |
Genre | Health & Fitness |
Author | Ann Louise Gittleman |
Published | 18 December 2002, Wednesday |
Language | English |
E-Book Size | 30.38 MB |
The Complete Fat Flush Program (Ann Louise Gittleman) Book Reviews 2024
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Summary of The Complete Fat Flush Program by Ann Louise Gittleman
The The Complete Fat Flush Program book written by Ann Louise Gittleman was published on 18 December 2002, Wednesday in the Health & Fitness category. A total of 144 readers of the book gave the book 0 points out of 5.
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