Beat Stress And Fatigue Book Reviews
Beat Stress And Fatigue by Patrick Holford Book Summary
Feeling tired and stressed out much of the time is common for many people. Yet it is possible to supercharge your system, and keep your emotions and body balanced without dramatically changing your life or resorting to prescription drugs. The key is eating the right food and correctly supplementing your diet.
In this breakthrough book you will learn how to beat the sugar blues, balance your stress hormones and turn food into energy - not fat. You will also discover the power of sleep, and how to increase your concentration, and control impatience and irritability. Practical and effective, this invaluable book will help you improve your vitality and sense of wellbeing.
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| Book Name | Beat Stress And Fatigue |
| Genre | Health & Fitness |
| Author | Patrick Holford |
| Published | 05 August 2010, Thursday |
| Language | English |
| E-Book Size | 1.42 MB |
Beat Stress And Fatigue (Patrick Holford) Book Reviews 2024
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| Download Link | Book Format |
| beat-stress-and-fatigue-ebook.pdf | |
| beat-stress-and-fatigue-ebook.epub | EPUB |
| beat-stress-and-fatigue-ebook.kindle | KINDLE |
Beat Stress And Fatigue E-book (PDF, PUB, KINDLE) Download
Beat Stress And Fatigue ebook beat-stress-and-fatigue (1.42 MB) download new links will be update!
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Summary of Beat Stress And Fatigue by Patrick Holford
The Beat Stress And Fatigue book written by Patrick Holford was published on 05 August 2010, Thursday in the Health & Fitness category. A total of 150 readers of the book gave the book 0 points out of 5.
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