Can't Hurt Me

Can't Hurt Me by David Goggins Book Summary

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.

In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

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Can't Hurt Me (David Goggins) Book Reviews

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- .5 star

What a book! hope to meet u someday

- Can’t hurt me5 star

I liked the book. I am not a fan of profanity so besides that it was a great book.

- Callous mind PERSPECTIVE5 star

Anyone in transition looking for a reason to quit... gain the perspective and tools to be great.

- Solid book5 star

Triumph of the human spirit several times over

- Hard as Nails5 star

What a read.

- I prefer books read by the author but still good book.5 star

Great book would rather have heard it word for word from Mr. Coggins himself.

- Life changing5 star

You can read this book and enjoy the good story. Or- you can read this book and apply the deep elements of raw mental grit and mind strengthening techniques that David illustrated throughout the book to your own life. Truly inspiring.

- Awesome book5 star

Great book, never a dull moment, very inspiring and makes you want to better yourself.

- Most Motivating book I have ever read!5 star

I have never came across such and incredible story of grit and adversity in my life. I have recommended this book to so many people both military and civilian and they have nothing but great things to say about the book. I am a CWO5 in the Navy and this book solidifies a lot of my process. Thank you David for sharing your super hero stories. You are indeed the toughest man alive. I hope there is a movie in the making!

- Great read5 star

Love the authenticity of the author. True stories make the best books and this one is the best I’ve ever read. So much to learn from the author that can actually be applied to your own life. Stay hard!

- Excellent5 star

Great book

- Great Book5 star

Well written and extremely motivational

- Good Read5 star

This man is the definition of cyborg. His stories are crazy and his life lessons are intriguing and motivational. Would read again.

- Loved it5 star

Amazing book!

- Motivating5 star

This book about David Goggins life and experience shares so much knowledge and wisdom on mind control and self motivation, it makes you look at your personal weakness as goals for self improvement. So far my favorite book.

- This book is life changing!5 star

Great book cover to cover

- Can’t hurt me... rocks5 star

Loved it ... great read ...intense and entertaining!

- Great!4 star

Awesome book to read! Took me a little while to finish it. Other than that no complaints!

- Goggins is a beast5 star

Tougher than nails. Great read.

- Can’t hurt me love5 star

Great book

- Awesome5 star

Good read.


Magnificent! If you’re looking for self-improvement you need to BOSS UP AMD READ THIS AND COMPLETE THE CHALLENGES! They’re not difficult just be about it!

- Great read5 star

WOW, from the first page to the last page, amazing content. I feel so motivated and ready to take on any obstacles thanks to this book.

- Callous the mind!5 star

Just wow, I’ve seen his interviews on joe rogan and his drive just radiates through your device! So thankful for this book and this journey I’m about to embark on to become the best version of myself who stays hard and keeps going.

- Callous your mind!5 star

I wish there was a time machine so I could go back and read this at 18. This should be required reading in High school. Awesome book. Awesome message!

- Great overall message...Too many examples4 star

The overall message in the book is of great value, but there are too many examples supporting the same idea

- Mario Romero5 star

This is hands down the best book I’ve ever read! I love that David is so raw, and real about his life experiences. I also loved that he takes you with him, step by step on everything he endured. I would highly recommend this book to anyone looking to be the best version of themselves. Thanks David you’ve truly changed my life!

- Amazing5 star

Amazing Book

- Life changing.5 star

This book changed many aspects of my life. David Goggin’s story is incredible and gives you an amazing motivation to create the best version of yourself.

- Just do it5 star

Read this book

- Real motivation5 star

Very inspiring and touching.

- David delivered!5 star

As a believer in Christ and a big time believer in Romans 12:2; David gives us an insight that challenges us to think outside the box. Loved the book and his story, he doesn’t give us a Christian or religious perspective but a story about challenging yourself to think, operate and live differently.

- Amazing.5 star

Can’t Hurt Me dives deep into the life of one of the hardest mother ******’s alive, David Goggins. It’s a story of hardship and overcoming unbeatable odds to truly form a diamond. It’s a very raw, personal account of Goggins’s roller coaster life. I would recommend this book to anyone and everyone. Looking for a self help book? Dig deep into this book. Follow the challenges. Face the accountability mirror. I truly believe this book has opened my eyes to many different aspects of how our brains are wired to work, and how we can overcome our personal limitations. A truly inspirational piece of work. Stay Hard!

- A fully complex book5 star

A definite unique picture of life worth dwelling deep into to understand the world and oneself better a must read book.

- Inspiring5 star

This book truly inspires me to want to do better and not make excuses. This book is the reason I even started to work on building my own company and brand. And not to worry about what others may think of me for doing it. Or other people thinking it is silly or not cool. This is an awesome read and I will for sure reference this book whenever I want to tell someone about how I started my business.

- AMAZING!!!!!5 star


- Wow5 star

Best book ever. Really inspiring.

- Thank u3 star

Thank u 🙏🏾

- Goggins is on the log!4 star

Great read that offers readers insight on one way to accomplish goals. The personal story of David is inspirational and educational. I found this book to be extremely enjoyable to read. The best parts is reading about the price he had to pay to accomplish what seems to be impossible to most people. The successes the failures and the message can be applied to anyone in any walk of life! Stay Hard!

- Life Changing5 star

I guess the right thing to say is mind changing. I became a fan of Goggins when I heard him on JRE a few years ago. I finally got around to read his book and I couldn’t put it down. You hear about the great things he’s done but Goggins never shys away from his past and weaknesses. He breaks down every part of his thought process that made him into a fitness machine. His challenges and tactics have inspired me to implement into my day to day life. I highly recommend this book it’s a very insightful and amazing story.

- Great5 star

Couldn’t put this book down!

- My life has changed forever.5 star

The course of my life has been forever changed. Thank you David.

- Lost me half way into the book3 star

I really like business motivational Books. For some reason, this one just didn’t capture me . I quite after the story of the roaches ..

- Taking Souls!!!5 star

This book has inspired me to live in suffering every single day to find out just how hard I can stay... Who’s gonna carry the boats???

- Amazing2 star

Amazing man with a profoundly motivational journey.

- Can’t Hurt Me - Goggins is One of My Heroes!5 star

Really enjoyed this book and believe there is a great deal that I have learned through Goggins sharing his experiences; much confirming what we already know, the need to push ourselves to answer the “what if!”

- Amazing5 star

This book changed my life! If you put into practice what he says it will change you. I am forever grateful to him for writing and sharing such a powerful story, the utmost respect to David Goggins. What a beast. 🙏🏾

- Influencer5 star

This book truly influenced me very much. It made me begin to examine and take ownership for my downfalls and fears. I really enjoyed the humility that David Goggins’ shared in this book. I loved the fact that it was very relatable and made me feel like I needed a healthy reality check. I prefer to hear or read things that aren’t sugar coated. Being from a military family and serving currently this book was right up my ally with a lot of lessons I’ve learned and never truly understood. Thank you for this book, I feel like it helped me in so many positive ways. I honestly hope there are more books to be written in the future as I loved this book.


I’m keeping this short... - amazing story - you won’t want to put the book down (keeps you hooked from the beginning) - motivates you to do what you love - motivated me to get my fat ass off the couch and start exercising instead of wasting my life on social media - in conclusion I have never read a book that’s as interesting and inspiring as this one

- Incredible!!!5 star

David’s life story is gritty, tough, and raw. He faces many obstacles throughout his life and never gave up. He grew stronger through his failures which inspire the reader to push past your perceived limits. He encourages you to seek challenges and ignore doubt. This is a powerful book - read this before or after Jordan Peterson’s 12 Rules for Life and you have a potent combo of self-improvement that will launch you in to the stratosphere of peak performance and personal accountability.

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- What if?5 star

If this book does not leave you feeling like you are capable of so much more than you currently think- read it again. This honest, inspiring, authentic story will give you hope that anything holding you back from achieving your goals is all in your mind and that you can conquer anything you put your mind to if you are willing to work hard.

- Inspiring5 star

I am a former member of the CAF, A few buddies and I refer to the challenges in the book for training. When asked why we go so hard, why do we do so much leisure PT? Because everyday I wake up I want to forge myself. Making a better human then I was the day before, that could be mental strength or pushing the limits of physical capabilities. Thank you for sharing your story, I can imagine how hard it would be! Keep being you man, never be ashamed of how far you’ve come

- Beyond comprehension. Amazing5 star

Absolutely amazing. He has made me think of things I have never even imagined in life. It’s true what they say. Expand your knowledge by reading. Anytime you pick up a book you never know what or when something will inspire you. David is the real deal. I also heard his audio book/podcast. Better then just the book

- Phenomenal5 star

Goggins holds nothing back and shares a truly inspiring story. I’ll be referring back to this book for inspiration throughout my career.

- Can’t Hurt Me5 star

Powerful Testimony. Thank you for sharing David.

- Love this book5 star

Amazing story, amazing message. Get it

- Life Changing5 star

This book will push you to go further, and become something you only ever read about. One word...AMAZING!

- Amazing Read. Highly recommend.5 star

This is not your typical Navy SEAL book. This is an autobiography of the person on the cover. A coming-of-age story about a kid whom grew up bullied at school and abused at home and With a learning disability. And how he overcame those obstacles and every challenge life put in his way. On top of the ones he purposely sought out and crushed. The author also illustrates in a step-by-step process, how anybody can overcome obstacles in their own life. Regardless where they are.

- Changed my life forever!5 star

No words can explain the gratitude I have for David Goggins. He has completely changed my life in so many ways. This book not only saved my life, pushed me toward my goals with the right mindset, and help me achieve those goals in the toughest times, but may be the most important thing I have ever read. Mad respect brother. #40percentrule #canthurtme

- A must read!5 star

A fantastic book that inspires you to push as hard as you can and overcome any obstacle in your path. Has inspired me to make changes to my life. A must read for everyone!

- Life changing5 star

This book changed my whole perspective on life and made me reflect on my own life. Now I tackle pain and daily battles with myself with a whole new perspective. This book can change your life. If you choose not to read this book your making a huge mistake and will continue to perform at 40%.

- Life changing read5 star

This book helped to put me on a new path of accountability and pushing past limiting beliefs. Best book I have ever read, thank you David!

- Phenomenal5 star

Sooo good! Excellent read...I guarantee you that you’ll start training thereafter.

- Fantastic!5 star

This book is inspiring.

- Empowering5 star

An inspiring story and one of the best books I have read. David I believe you truly are that “one warrior”.

- Raw and real5 star

Absolutely incredible. Woke me the f up. Bless this man! He is a beast.

- Great book, great advice4 star

Very tough advice, but very truthful. Sometimes the writing was slow and made it a bit boring. But overall, great advice

- cant hurt me5 star


- Wow5 star

Unbelievable read. This guy is a beast. #stayhard

- An amazing book about an amazing person5 star

As above

- Can’t Hurt Me5 star

A fantastic and inspirational read. I heard David Goggins on the Joe Rohan podcast and bought the book the next day. It was everything I had hoped it would be. To endure an upbringing such as the one David did and come out of it as such an inspiration for others is a feat to be proud of, and no doubt it took a lot of hard work and discipline to get there. What a champion!! Justin

- An inspiring read!! Couldn’t put the book down from start to finish. A truely remarkable story.5 star

An inspiring read!! Couldn’t put the book down from start to finish. A truely remarkable story! Thank you for giving me some more lift and a push in life, not just physically but mentally too.

- You’ll alienate all you’re friends and family.5 star

Loved the book and annoyed almost everyone I know with constant references to working out and being a hard guy. I should mention...I’m basically the Michelin Man, very funny.

- Its never too late to start5 star

David’s book details his life, his failures and his accomplishments. I feel like reading this book might just be an accomplishment in itself. You love sought it out and got to the end. Maybe, just maybe, what David sets out in perfect detail throughout this book is followed, could be enough for the reader to decide that it’s never too late and that “what if” it just all might be possible for you? Truely a great read an honest account of a life spent having a go! I loved it.

- Raw, honest, transparent, inspiring, confronting, amazing5 star

Incredible read. This guy has had a life. The principles of success in life, not the seals, not ultramarathons, life, are on full display here. Highly recommend reading this book to anyone who feels they just want to be more in life. In my case it made the excuses I was accepting from myself seem irrelevant. Good job David, keep on the path of most resistance. If you ever come to Australia I will be front and centre to introduce myself.

- Be prepared for a self - reflection assault5 star

This is one of the most “in your face” life stories that, I have no doubt, if the individual does some real self audit, calls out their own BS and applies the tools given, can take their lives to a new sense on meaning and purpose. I’m gunna read this again, this time with journal in hand and start to work on building some callouses!

- The key to success/happiness5 star

The best book I have ever read. Will read it over and over for the rest off my life. Would do anything to be able to sit and have a conversation with this man.

- Read, Apply, Benefit.5 star

David is an inspirational man, and he will inspire and teach you to reach your utmost potential. He has inspired me to move to a place I love, relese my own motivational book ‘Swimming in Puddles,’ and to start a small YouTube channel.

- The best book I’ve ever read5 star

Nothing has ever inspired me more than this book. It’s the only book that has ever made me actively want to change and challenge myself. INCREDIBLE

- WOW!!!!!!!!!5 star

Absolutely incredible and inspiring. This man has literally changed my life by helping me to callous my mind and taught me so much. I will always be in your debt mr Goggins. From the bottom of my heart thank you sir.

- Can’t hurt me4 star

A great insightful book into the mental toughness of someone who care from nothing to achieve some remarkable things as a navy seal and ultra endurance athlete.

- Great read5 star

Inspirational book, really value the raw and unfiltered content. We have more in us than we think we are capable of as humans, highly recommend it!

- What if?5 star

This is the first book I’ve finished in many years and has been an amazing experience. The things I’ve learnt from this will stay with me forever. I found the first part of the book quite disturbing to read, but once past that and into David’s account of his military training, I was completely hooked. It’s not going to be for everyone, but if you read with an open mind you will learn things which may spark huge changes in your life.

- Changed my Life5 star

Amazing book that changed my perspective on hard ethic and determination. Goggin’s story helped inspire me to reshape and re-evaluate myself, allowing me to set goals and work towards them. His story is very real and relatable, in a way I believe everyone will be able to find common ground on. He overcome hardships common to many people in everyday life on his journey to ironically be uncommon amongst the uncommon. His will power and ideology motivated me to new levels and continues to do so. For that I will always be thankful. Thanks David, Stay Hard!

- Best book I have ever had the pleasure of reading5 star

This book will go on to change my life for the better. Enough said

- Amazing captivating Read5 star

A great insight into David Goggins life who is able to tell his story in a way which teaches principles of life which we can choose to take or not take. It is out across in a transparent way which may be too honest for some. If you are able to delve into the read and see the principle being taught, then this book will be perfect for you!!,

- The power of the mind.4 star

At true account of mind over matter

- Inspirational.5 star

Absolutely awe-inspiring. Mad respect to this hero.

- Fantastic!!!5 star

True inspiration!!!

- Inspiring and amazing for the mind.5 star

I don’t read books but got told about David’s story, so I began to read and wow, I got hooked massively and could not stop reading. Truly inspiring and motivational as hell. I would recommend this to everyone.

- Brutally aunist, Inspiring!5 star

Great story and very inspiring, well worth the read that will make you look at yourself to stop lying to yourself and change something for the better.

- Perfect5 star

Raw, clear, and engaging. Just what I needed to read. A real wake up to reality and the need to urgently get out of your comfort zone. Thank you Goggins. Another man changed.

- Goggins is a true beast!5 star

Mr Goggins speaks truth! The mind is a weak thing. Strengthen your mind and possibilities are endless. The only person stopping you, is you and your mind! Doing something uncomfortable everyday, what an obvious concept, but so true! What if rather than looking in the mirror to see your abs, you looked and had an honest conversation about yourself and your aim rather that losing lbs was losing weakness and strengthening your mind! Great easy read, with some powerful advice and experiences shared!

- Gratitude5 star

One thing this book did is to make me more grateful for everything. When you think you don’t have it your way , you’re working hard and feel like giving up , think about David m***uckin Goggins .

- Amazing5 star

Great read. David Goggins is a machine.

- Can’t hurt me5 star

Amazing life story! A must read!

- This will change your life!!5 star

Ever since I started this book I’ve implemented a change in my life, #pathogmostresistance

- Fantastic book5 star

This is a must read!! If you know of David through various pod cast episodes I.e Joe Rogan and Rich Roll then the book provides even deeper insights to this incredible man. His story is truly inspirational and you can genuinely apply most of his lessons to your own life, for self improvement. I would truly recommend this book!!!!!!!

- The most inspirational story I’ve ever heard and the most inspired I’ve ever been5 star

I can barely put into words how incredible David’s story is- I am in awe of what a human can achieve and his relentlessness to never ever give in, even under the most horrific-seeming circumstances (traumatic childhood and adolescence, massive health issues etc etc etc) and still defied the odds is just remarkable!!!! This read could change your life - seriously

- Brilliant honest read5 star

Brutally honest and that’s how it should be. Excellent inspiring read with a lot of lessons and tips to take away, from a man who had been at top of the game and also dirt rock bottom, but never stopped learning and coming back for more. Highly recommend giving this book a read. Best Quote “There’s no end.”

- Can’t Hurt Me5 star

Gritty book full of success and perseverance. Would be interesting to see how being that driven has effected the interpersonal relationships in his life. Definitely going to take on some of his attitudes and the accountability mirror will be implemented. Well done David thanks for sharing your journey and your pain.

- Brilliant!5 star

One of the best self motivation books I have ever read! Profoundly impacting! Thanks to David for sharing his story!

- Amazing5 star

Incredible story. Incredible human being.

- Outstanding5 star

Powerful stuff in the right hands. Thank you.

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- The mind is a powerful thing5 star

Great Read!

- Stay Hard...5 star

This book is helping me change my life, one day at a time.

- ALL IN5 star

Life changing because it’s what you need to do in the inside. Literally speechless. Just been taking action since the first chapter.

- GREAT!5 star

At times he can be a lot at one time, but his message is clear....GRIND! Fantástico!


Truly amazing, words can’t describe the wisdom and ethics taught in this book. I’m blown away.

- Kill your old self5 star

Goggins does a great job of instructing his readers on the gameplan of killing off your old self. We all have excuses! The day that we strike down these excuses will be the first step towards freedom. Goggins does also a great job of being transparent with his struggles and how he became his better self. You got to read this book to see where you can improve in your life.

- My Favorite Mental Toughness Read to Date.5 star

Chief Petty Officer Goggins is the definition of mental toughness in every aspect of the word, to put it simply he makes Chuck Norris jokes sound like child’s play, through living a lifestyle of never settling for less than excellence CPO Goggins is an absolute beast and a master of the human mind. No one motivates me like Goggins. A must read for anyone looking to better themselves or get an insight into special warfare - BUD/S, the Teams, Delta Selection, DEVGRU.. not to mention many 100+ mile races Goggins completed.. if you want a story of overcoming extreme obstacles or triumph in the face of certain failure this is the read for you.

- Quality5 star

He just deserves a 5/5.

- Hard times? Read this book. 10/105 star

This book can help you in all aspects of life. I found this book at a hard time in life four months ago. Things have gotten better listening to David Goggins. I am truly sad to say that this book, the first book i’ve ever completed for myself is finished. Stay hard! 10/10

- The GREATEST book i have ever read.5 star

This book is phenomenal. I have read this throughout the past couple months and let me tell you it has inspired me to go above and beyond in a lot of what i do today. I am setting so many challenges for myself and constantly pushing to be better. This is a MUST READ if you are trying to make a change in your life or to just view the crazy life of another and all of his challenges. Buy this book, you WILL NOT regret it.

- Inspiration!5 star

Nothing more to say then pure inspiration!!!

- Life Changing Book5 star

David Goggins is a hero and his story will inspire you to change your life and contour your internal turmoil. Just read it!

- Never give up5 star

This book has taught me that no matter what you must never give up. You must work harder than you think your hardest is & if you can’t you keep working at it until you can. I am very glad David Goggins was able to share his story with us through this book. It gives me more faith. 🙏🏼

- Can’t Hurt Men1 star

Not a fan of this style, book mixed with a Pod Cast. I appreciate the authors confidence but he’s certainly his own biggest fan and it really shows. He’s apparently done unworldly stuff and endured more than any other human. Unfortunately I know folks who have endured more pain and suffering and accomplished more with less. The “lessons” are hash tag meaningless promotional none sense. Again, admire his athletic accomplishments ...but #notinpressedqiththerest.

- Absolutely Amazing!5 star

Very great book!! Pulls you in and won’t let you go! I admire this individual for being so real and honest. That alone tells you what kind of man he is. I look forward to following this man in his future in life. Most importantly I thank this man for his dedicated service to the men and women of this country!

- Best book5 star

This is a must read for a few different reasons for me personally I had lost motivation and working out in school and just in certain aspects this book has helped me realized that we are able to do anything and everything as long as we keep pushing and don’t give up. That limits really don’t exist that we can push pass all of them and we are the only ones holding ourselves back.

- A story about Will Power5 star

Jesus. Goggins might have more will power than any human being ever. His story and message is something our society needs. Great book

- Read it5 star

Changed my life.



- Good5 star


- Very inspiring!5 star

Great read about the physical and mental capabilities of the human body. A nice resource for motivation to be the best you possible.

- Civilian learning to Stay Hard5 star

So much to learn before coming to the last page. Making my bed everyday was my first change. Being honest with my past the good and the bad. Midway through the book I felt stronger my day to day struggles almost became something I invited. Time wasted on waiting for the water in the shower to heat up is silly to me, and time wasted no more. Sores for the gym are nearly a after thought. An Amazing book.

- A great book and a powerful story. I love how he keeps it real.5 star

This is a great book and a power story! I love how he keeps it real!

- Can’t Hurt Me5 star

Absolutely amazing and life changing book. I never finish books and I finished this one! I could not put it down!! Do your self a favor and read/apply this!!!

- Amazing5 star

As a veteran this book was a real eye opener. It took every excuse away and made me realize I haven’t even come close to tapping my potential.

- Reality Check5 star

This isn’t a book for everyone, but this is the book for people that don’t want to tip-toe through life. If you want to live to be more than an ordinary human, crash barriers, and catapult your mind into more than what you ever thought possible; this is the book for you. The book is astonishing and the message is real. What you need to hear isn’t always gumdrops and butterflies, sometimes it comes in the form of truth and discomfort. Thank you Goggins “The only easy day was yesterday” #canthurtme #takingsouls

- Amazing if you need a drive in your life5 star

This read was intense. It was stimulating and it was hard to put down literally with so much action and more importantly anticipation. Loved it. Thank you Goggins were challenging and showing us how to channel our fears and challenge our self imposed limitations. Love you my man.

- Can’t Hurt Me by David Goggins5 star

Simply amazing! The brutal honesty that we’ve been missing for the past few generations has finally resurfaced❤️ Not everyone gets a trophy. I love how this book brings to light that you can find your own purpose. Your own self respect. Your own honor. This book will save lives for those struggling with depression and need for acceptance. A friend refereed this book to me, I rolled my eyes and said whatever. I don’t need ‘self help’. I clearly did need it because I’m noticing subtle things I do to limit myself that I didn’t notice before Thanks for a great book! From someone that never gives reviews...

- Goggins makes you READY!5 star

He doesn’t quite make you do anything...rather, he enlightens that’s everything is already within us and to quit searching for the excuses as an escape from the reality of the world. Get some and own it!

- One of the best books I have ever read !5 star

Mr. Goggins redefines the meanings of the impossibility who once break one’s own mind games of mentality confinements, anything can be conquered and one can be its own capabler. He is a master story teller that lead me a way of personal struggles with his endurance , superior mindset and bravery. Once read its journey, I am hooked not by his six pack of handsomeness but the notion of his story so deeply in conjectures with my own ; He is a wise man not only show the way but also teaches the way of get rid of my ego and strength with his easy understand language to overcome my mentality; his writing is indeed “a cookie jar full of sweet surprises “.(David Goggins) Mr Goggins demonstrates the flexibility and complexity of human weakness and strength. His story telling tails are both powerful yet without judgement; his ability of mastering the struggle are both painful yet grateful to a leveling of self doubts to supernatural within his domains. Encouraging is so undermining words to describe his work on the impacts this book brings to me , upon ingenious on me . “Roger that “ I can do it even with the most exhausting yet powerful statements in summarize a great books brings to me . Mr Goggins has more influence than Jesus because his realm and is my personal guidance of free of charge .

- Wow.5 star

This dude is amazing. Definitely life changing!

- Amazing!!!5 star

What a remarkable story. Very motivational and in your face. Leaves you with no excuses for your own shortcomings. Love love love this book!

- Good job!5 star

I love everything about your book. You give me the courage to return to workouts and get through it by working on my governor. I would have like to know if you ever made peace with your father or your relationship with your kid. Thank you for sharing your story!

- Awesome read5 star

Couldn't get enough of this guy's book. He is a true inspiration and teaches you as well as reminds you of all of life's hard at lessons.

- Best book out there5 star

True personal evidence that you can do anything you set your mind to

- Amazing!5 star

I loved everything about this book. You literally can feel every word. Such a great read.

- Best Book Ever!!!!2 star

I will do everything to reach my full potential and after reading this book you will as well.

- Can’t Hurt Me...3 star

But sure can go slow. I felt the book dragged on and was repetitive. It is a fact that we learn through repetition, maybe that was Groggins idea.

- Great read. Definitely eye opening5 star

If you’re feeling like you are missing something in your life you need to read this book. If you don’t get motivated afterwards nothing will.

- Can’t hurt me1 star

Wow! Granted you have proven to yourself you are tough physically. And it’s all about digging deep to excel to know what you are made of in an extreme situation to know yourself physically and mentally. To take you to your higher limits. Love, friendships, family and laughter is life at it’s best. Holidays, birthdays, weddings, and celebrations, a pet and a kid ‘s giggles warm the soul. A crock pot full of stew and a fireplace on a warm cold day makes the heart snug in a good place. I could go on and on. Keep convincing yourself. Think ya need a big hug ya never got Hope you find love and friendship. Truly All the best

- Unbelievable5 star

It never crossed my mind what the human body is capable of accomplishing? It was pretty basic though, being, “you get out what you put in?” In its simplest term! He took that quote to a whole new standard! His life is inspiring, motivating and downright uplifting! I’m so happy I have decided to read this book! This, for me, was a blessing in disguise. It’s almost like he knew I needed to read this for my life, or better yet God knew that I needed to read this and set new standards for what I believe and what I can accomplish! God is good. Thank you David Goggins for a phenomenal phenomenal read..... many blessings and continued success!

- Can’t hurt me...5 star

David Goggins life has gotten me to think differently because I have stage 4 cancer. My mind is my medication. Thank You David for your service to our country.

- Teaches men nowadays how to become one5 star


- Can’t Hurt Me!5 star

This book goes down as the best book I’ve ever read for self improvement, how to do it and in the self help this book! Thank you David!

- Life Changing Book5 star

This book was awesome from start to finish. This book shares many perspectives on life. It’s important to learn how to master our minds and this book does a great job in doing that and more. Highly recommend anyone to read it.

- Worth it5 star

This book kept me on toes, it’s filled with inspiration and information to keep you going and push your limits. If your looking for a good book. I recommend it!

- Read this book and learn about YOURSELF!4 star

Wow. I loved this book! There are several profound statements that took me aback...made me REALLY THINK about myself and where I am in life. Best to you Mr. Goggins. Thank you sir, for your contribution to my life.

- Best book I’ve read5 star

Goggins is the hardest man on earth. If you don’t believe that, read this book. He made me see the boundaries I create for myself, and that i have so much more to give in this life. Thank you for living 6 lives so you could help a million. Goggins you’re the man.

- GREAT BOOK!5 star

Ive never been so inspired to change my life!

- Can’t Hurt Me: David Goggins5 star

Caught Mr. Goggins on an episode of the “Joe Rogan Experience”. The man was very interesting. The book was referenced and I bought it. I was trying to find something interesting for entertainment. The book was intense! It was one of those books that was so visceral and well written that it allowed me to imagine myself 5 feet from the person, even finding myself becoming tense at times. I cannot imagine a single second in Mr. Goggins shoes, but I really appreciate this book. As dumb as it might sound, if you want a crazy ride, this book is a true look into the abyss.

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5 star

I try so hard , but it’s never enough, I can’t express me feelings about someone or something without making the ot…

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Dunno if it’s a good thing. You can’t hurt my friends and see me smile or be friends with you. Omo I don’t inherit…

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Even when you’re happy in a moment or circumstance, it can be difficult to release the hurt of past transgressions.…

5 star

Can I just say, Trying to take advantage of women’s feelings while they’re vulnerable is not cute. My feelings are…

5 star

ㅤ // I was just crying because I'm laughing too much and then calmed down and then Ryokun reacted and it made me la…

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healing is possible when you choose to forgive and move forward with love in your heart.. I can honestly say that I…

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@TogashiTweets: "When I say it doesn't hurt me, that means I can bear it." - Killua Zoldyck

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@sadhvgo: u can’t hurt me more than i already do

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when people be asking me “who hurt you” i can’t blame nobody but ME. i be seeing the signs to gtf & still stay. i b…

5 star

@alicespxinet And deep down, I know this never works But you can lay with me, So it doesn't hurt

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@sadhvgo: u can’t hurt me more than i already do

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I try not to lead nobody on everybody i deal with i let them know from jump i don’t want a relationship or nothing…

5 star

@sadhvgo: u can’t hurt me more than i already do

5 star

i literally can’t argue. i just curse you out and wish death on you this is why you leave me the hell alone your fe…

5 star

@sadhvgo: u can’t hurt me more than i already do

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