Nutritious and Delicious Book Reviews
Nutritious and Delicious by Maria Emmerich Book Summary
Being on a diet can make anyone miserable. But this book changes everything. NUTRITIOUS and DELICIOUS has the best ideas for enjoying your favorite foods from “pasta” to “Oreo Cookies” without the extra guilt.
Maria Emmerich is a wellness expert that has lost a large amount of weight herself by adapting her favorite foods to healthier options. Find out how to lower calories and carbohydrates and still indulge in decadent foods like macaroni and cheese.
You will learn the newest cutting-edge information and a wealth of secrets that will shift your weight loss out of idle and into high gear. Discover why a breakfast of cereal and skim milk is stalling your weight loss goals. Deprivation diets are not the key to weight loss; we need to balance our biochemistry with specific food to optimize our metabolism. Maria’s diet and recipe secrets have been featured on multiple TV shows, radio programs, and magazine articles.
Book Name | Nutritious and Delicious |
Genre | Health & Fitness |
Author | Maria Emmerich |
Published | 17 March 2011, Thursday |
Language | English |
E-Book Size | 3.57 MB |
Nutritious and Delicious (Maria Emmerich) Book Reviews 2024
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Summary of Nutritious and Delicious by Maria Emmerich
The Nutritious and Delicious book written by Maria Emmerich was published on 17 March 2011, Thursday in the Health & Fitness category. A total of 68 readers of the book gave the book 4.5 points out of 5.
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