A Complete Guide to Chi-Gung Book Reviews

AUTHOR
Daniel Reid
SCORE
0
TOTAL RATINGS
24

A Complete Guide to Chi-Gung by Daniel Reid Book Summary

A guide to the history, theory and practice of chi-gung, the ancient Taoist system of health rooted in movement, breathing, meditation, and massage
 
Chi-gung, which literally means “energy work”: is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness.
 
Originally published under the title Harnessing the Power of the Universe, this book provides a detailed overview of chi-gung, describing the techniques of movement, breathing, and massage that are intrinsic to this ancient Taoist system of health.

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Book Name A Complete Guide to Chi-Gung
Genre Spirituality
Published
Language English
E-Book Size 2.83 MB

A Complete Guide to Chi-Gung (Daniel Reid) Book Reviews 2024

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Summary of A Complete Guide to Chi-Gung by Daniel Reid

The A Complete Guide to Chi-Gung book written by Daniel Reid was published on 07 March 2000, Tuesday in the Spirituality category. A total of 24 readers of the book gave the book 0 points out of 5.

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