Conquering Shame and Codependency Book Reviews
Conquering Shame and Codependency by Darlene Lancer Book Summary
Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.
Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed.
For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships--where we overlook our own needs and desires as we try to care for, protect, or please another--often cover up abuse, addiction, or other harmful behaviors.
Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be.
In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
Book Name | Conquering Shame and Codependency |
Genre | Self-Improvement |
Author | Darlene Lancer |
Published | 17 June 2014, Tuesday |
Language | English |
E-Book Size | 2.05 MB |
Conquering Shame and Codependency (Darlene Lancer) Book Reviews 2024
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Summary of Conquering Shame and Codependency by Darlene Lancer
The Conquering Shame and Codependency book written by Darlene Lancer was published on 17 June 2014, Tuesday in the Self-Improvement category. A total of 102 readers of the book gave the book 5 points out of 5.
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