Fettminskningens fyra ryttare Book Reviews
Fettminskningens fyra ryttare by Timothy Ferriss Book Summary
Fettminskningens fyra ryttare ingår i Timothy Ferriss bästsäljande bok 4-timmarskroppen. 4-timmarskroppen är en alternativ tränings- och dietguide som gick raka vägen in på förstaplatsen på New York Times, Wall Street Journals och Businessweeks bestsellerlistor. Med hjälp av elitidrottare, läkare och tusentals timmar av personliga experiment har Timothy Ferriss utforskat en enda central fråga: När det gäller kroppen, vilka är de minsta förändringar som ger störst effekt? Här presenterar Ferriss sina resultat, med systematiska beskrivningar av hur du tredubblar din fettförbränning med hjälp av några ispåsar, hur du sover 2 timmar om dygnet och ändå känner dig utvilad, hur du går ner 10 kilo på 30 dagar utan träning, hur du går från att springa 5 kilometer till 5 mil på 12 veckor och mycket, mycket annat. En praktisk och underhållande extremguide för den nyfikne och experimentvillige. »En av de galnaste, mest andlösa böcker jag någonsin läst.« DWIGHT GARNER, New York Times »En praktisk intensivkurs i hur du gör om dig själv.« KEVIN KELLY, WIRED
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| Book Name | Fettminskningens fyra ryttare |
| Genre | Health & Fitness |
| Author | Timothy Ferriss |
| Published | 30 April 2015, Thursday |
| Language | English |
| E-Book Size | 3.46 MB |
Fettminskningens fyra ryttare (Timothy Ferriss) Book Reviews 2024
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| Download Link | Book Format |
| fettminskningens-fyra-ryttare-ebook.pdf | |
| fettminskningens-fyra-ryttare-ebook.epub | EPUB |
| fettminskningens-fyra-ryttare-ebook.kindle | KINDLE |
Fettminskningens fyra ryttare E-book (PDF, PUB, KINDLE) Download
Fettminskningens fyra ryttare ebook fettminskningens-fyra-ryttare (3.46 MB) download new links will be update!
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Summary of Fettminskningens fyra ryttare by Timothy Ferriss
The Fettminskningens fyra ryttare book written by Timothy Ferriss was published on 30 April 2015, Thursday in the Health & Fitness category. A total of 178 readers of the book gave the book 0 points out of 5.
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