Das gierige Gehirn Book Reviews
Das gierige Gehirn by Judson Brewer Book Summary
Woher kommt der Drang, ständig Facebook zu checken oder zur nächsten Zigarette, nach Schokolade oder Chips zu greifen? Judson Brewer, Psychologe und Neurowissenschaftler, erforscht seit über 20 Jahren, warum wir diesen Versuchungen immer wieder erliegen. Anhand von wissenschaftlichen Erkenntnissen, Fallgeschichten und eigenen Erfahrungen erklärt er die evolutionspsychologischen Hintergründe, die unser Gehirn dazu bringen, etwas zu tun, was uns nicht guttut. Und er zeigt, wie man mit der Praxis der Achtsamkeit schlechte Gewohnheiten nachhaltig ablegen kann. Ein hilfreicher Ratgeber, um Alltagssüchte loszuwerden, Stress zu reduzieren und das Leben wirklich zu genießen.
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| Book Name | Das gierige Gehirn |
| Genre | Self-Improvement |
| Author | Judson Brewer |
| Published | 26 March 2018, Monday |
| Language | English |
| E-Book Size | 4.51 MB |
Das gierige Gehirn (Judson Brewer) Book Reviews 2024
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| Download Link | Book Format |
| das-gierige-gehirn-ebook.pdf | |
| das-gierige-gehirn-ebook.epub | EPUB |
| das-gierige-gehirn-ebook.kindle | KINDLE |
Das gierige Gehirn E-book (PDF, PUB, KINDLE) Download
Das gierige Gehirn ebook das-gierige-gehirn (4.51 MB) download new links will be update!
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Summary of Das gierige Gehirn by Judson Brewer
The Das gierige Gehirn book written by Judson Brewer was published on 26 March 2018, Monday in the Self-Improvement category. A total of 100 readers of the book gave the book 0 points out of 5.
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