Wenn die Kindheit krank macht Book Reviews
Wenn die Kindheit krank macht by Donna Jackson Nakazawa Book Summary
"Ein Buch ... wie eine Medizin" Jack Kornfield
Kann eine kalte Kindheit körperlich krank machen? Neueste Studien belegen, dass klassische internistische Erkrankungen wie Krebs, Rheuma oder Herz-Kreislaufleiden häufig Folgen von frühkindlichen traumatischen Erfahrungen sind. Der Mechanismus ist komplex: Seelische Dauerbelastung löst neuronale Entzündungsprozesse im Gehirn aus, die Veränderungen im körperlichen Stresssystem schädigen das Immunsystem. Die gute Nachricht: Dieser Prozess lässt sich stoppen – selbst im Erwachsenenalter. Die renommierte Gesundheitsexpertin Donna Jackson Nakazawa hat ein elementares Resilienz-Programm entwickelt. Zentrale Elemente sind Achtsamkeitsübungen für Körper und Geist sowie Techniken zum Umgang mit Traumata. So gelingt es, die schwere biologische Hypothek zu tilgen und ein selbstbestimmtes, gesundes Leben zu führen.
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| Book Name | Wenn die Kindheit krank macht |
| Genre | Self-Improvement |
| Author | Donna Jackson Nakazawa |
| Published | 18 March 2019, Monday |
| Language | English |
| E-Book Size | 2.73 MB |
Wenn die Kindheit krank macht (Donna Jackson Nakazawa) Book Reviews 2024
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| Download Link | Book Format |
| wenn-die-kindheit-krank-macht-ebook.pdf | |
| wenn-die-kindheit-krank-macht-ebook.epub | EPUB |
| wenn-die-kindheit-krank-macht-ebook.kindle | KINDLE |
Wenn die Kindheit krank macht E-book (PDF, PUB, KINDLE) Download
Wenn die Kindheit krank macht ebook wenn-die-kindheit-krank-macht (2.73 MB) download new links will be update!
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Summary of Wenn die Kindheit krank macht by Donna Jackson Nakazawa
The Wenn die Kindheit krank macht book written by Donna Jackson Nakazawa was published on 18 March 2019, Monday in the Self-Improvement category. A total of 50 readers of the book gave the book 0 points out of 5.
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