Every Breath You Take Book Reviews
Every Breath You Take by Rose Elliot Book Summary
Achtsames Atmen für Einsteiger
Bei ihren ersten Versuchen empfand Rose Elliot die Achtsamkeitspraxis als langweilige, anstrengende Angelegenheit. Kurz davor aufzugeben, traf sie einen buddhistischen Mönch, der ihr riet, den Fokus auf den Atem zu richten. Dank dieses simplen Rats empfand sie Achtsamkeit plötzlich als etwas Lebendiges, das sie mit Glück und Energie erfüllte. Anhand von zahlreichen Anekdoten aus ihrem eigenen Erfahrungsschatz und abwechslungsreichen Atemübungen führt die Bestsellerautorin ihre Leser behutsam an eine Atem-Achtsamkeit heran, die zu Selbstfürsorge, innerer Stärke, Gelassenheit und Wohlbefinden führt. Mit vielen Zitaten, liebevollen Illustrationen, hilfreichen Tipps und in handlichem Format ist dieses Buch das perfekte Geschenk und ein wunderbarer Begleiter durch hektische Zeiten.
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| Book Name | Every Breath You Take |
| Genre | Self-Improvement |
| Author | Rose Elliot |
| Published | 03 August 2018, Friday |
| Language | English |
| E-Book Size | 2.5 MB |
Every Breath You Take (Rose Elliot) Book Reviews 2024
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| Download Link | Book Format |
| every-breath-you-take-ebook.pdf | |
| every-breath-you-take-ebook.epub | EPUB |
| every-breath-you-take-ebook.kindle | KINDLE |
Every Breath You Take E-book (PDF, PUB, KINDLE) Download
Every Breath You Take ebook every-breath-you-take (2.5 MB) download new links will be update!
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Summary of Every Breath You Take by Rose Elliot
The Every Breath You Take book written by Rose Elliot was published on 03 August 2018, Friday in the Self-Improvement category. A total of 38 readers of the book gave the book 0 points out of 5.
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