Just One Thing Book Reviews

Dr. Michael Mosley

Just One Thing by Dr. Michael Mosley Book Summary

'We all need a dose of Michael Mosley's Marvellous Medicine.' The Times

If you were going to do just one thing to transform your health, what would it be?

We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives.

Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical health.
Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more house plants can improve your mood and boost your productivity?

Dr Michael Mosley unearths a range of Just One Things whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and enlists some special guests to help you find that one small thing that could really make a difference to how you feel.

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Book Name Just One Thing
Genre Spirituality
Language English
E-Book Size 18.76 MB

Just One Thing (Dr. Michael Mosley) Book Reviews 2023

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Just One Thing E-book (PDF, PUB, KINDLE) Download

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Other Books from Dr. Michael Mosley
Book Name Score Reviews Price
21-Day Keto Magic 0/5 0 $14.99
The Clever Gut Diet 0/5 0 $12.99
The Fast800 Diet 4/5 5 $12.99
The FastLife 0/5 0 $13.99
The Fast 800 Keto Recipe Book 0/5 0 $7.99

Summary of Just One Thing by Dr. Michael Mosley

The Just One Thing book written by Dr. Michael Mosley was published on 27 October 2022, Thursday in the Spirituality category. A total of 128 readers of the book gave the book 0 points out of 5.

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