The 15-Minute Standing Abs Workout Plan Book Reviews

AUTHOR
Dale L. Roberts
SCORE
0
TOTAL RATINGS
0

The 15-Minute Standing Abs Workout Plan by Dale L. Roberts Book Summary

Looking for a quick and easy way to firm, tone, and tighten your midsection without endless crunches or rolling around on dirty gym floors? Look no further than The 15-Minute Standing Abs Workout Plan, the latest addition to exercise and fitness books and workout books for men.

This revolutionary program features home workouts for beginners that focus on 10 simple bodybuilding exercises for beginners, you can do on your feet in just 15 minutes a day. With proper and focused muscle movements, you can trim your midsection and lose weight without ever having to do another crunch again.

In addition to the 10 core exercises, this plan also includes stretching and flexibility exercises to help you get the most out of your workout and improve your overall fitness. With an easy-to-use workout plan and only minutes of commitment each day, you can finally achieve your goal of a toned and trim midsection.

Key features of this short program include:

- 10 simple exercises that anyone can do

- 15 minutes per day commitment

- Easy-to-follow workout plan

- Focus on stretching and flexibility exercises

- And, so much more!

If you're tired of endless crunches and dirty gym floors, this book is the perfect solution to help you achieve the midsection of your dreams.

Get your copy today and start enjoying your workouts right now!

👋 Do you love The 15-Minute Standing Abs Workout Plan books? Please share your friends!

share facebook whatsapp twitter pinterest telegram email
Book Name The 15-Minute Standing Abs Workout Plan
Genre Health & Fitness
Published
Language English
E-Book Size 3.19 MB

The 15-Minute Standing Abs Workout Plan (Dale L. Roberts) Book Reviews 2024

💸 Want to send money abroad for free?

We transfer money over €4 billion every month. We enable individual and business accounts to save 4 million Euros on bank transfer fees. Want to send free money abroad or transfer money abroad for free? Free international money transfer!

💰 A universe of opportunities: Payoneer

Did you know that you can earn 25 USD from our site just by registering? Get $25 for free by joining Payoneer!

Please wait! The 15-Minute Standing Abs Workout Plan book comments loading...

Dale L. Roberts - The 15-Minute Standing Abs Workout Plan Discussions & Comments

Have you read this book yet? What do you think about The 15-Minute Standing Abs Workout Plan by Dale L. Roberts book? Ask the bookpedia.co community a question about The 15-Minute Standing Abs Workout Plan!

The 15-Minute Standing Abs Workout Plan E-book (PDF, PUB, KINDLE) Download

The 15-Minute Standing Abs Workout Plan ebook the-15-minute-standing-abs-workout-plan (3.19 MB) download new links will be update!

The 15-Minute Standing Abs Workout Plan Similar Books

Enhance sleep, vision, cognition, flexibility, energy, long-range health and more. Performance Lab CORE Formulas support all aspects of human performance, across all walks of life. Boosts work performance and productivity with nootropics for focus, multitasking under stress, creative problem-solving and more.

Other Books from Dale L. Roberts

Summary of The 15-Minute Standing Abs Workout Plan by Dale L. Roberts

The The 15-Minute Standing Abs Workout Plan book written by Dale L. Roberts was published on 22 April 2023, Saturday in the Health & Fitness category. A total of 0 readers of the book gave the book 0 points out of 5.

Free Health & Fitness Books
Book Name Author Price
Meal Prep Encyclopedia David Vollmer, Jr. Free
Herbal Simples Approved for Modern Uses of Cure William Thomas Fernie Free
50 Sex Tips for Him and Her Clélia Lô Free
El Kama Sutra en 200 posturas Andy Oliver Free
Le kama-sutra en 169 positions Annie S. Free

Coinbase is the world's most trusted place to buy and sell cryptocurrency. Open an account today, and if you buy or sell $100 or more of crypto, you'll receive $10 worth of free Bitcoin!

Paid Health & Fitness Books
Book Name Author Price
Ageless Memory Harry Lorayne $9.99
Birthing from Within Pam England, CNM, MA & Rob Horowitz, PhD $15.99
Ashkenazi Herbalism Deatra Cohen & Adam Siegel $18.99
The Way Out Alan Gordon & Alon Ziv $14.99
Bobbi Brown Makeup Manual Bobbi Brown $1.99

Jasper is the generative AI platform for business that helps your team create content tailored for your brand 10X faster, wherever you work online.